Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036

Permission for Self Love: The optimal guide to getting back to your own Queendom after having a child

Lengd
3Klst. 15Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

💖 Empower Your Postnatal Healing Journey with Compassion and Confidence

In Permission for Self Love, author Eva Behenska delivers a heartfelt and practical guide for every mother navigating the complex emotional and physical terrain after childbirth. Narrated with warmth and empathy by Danielle Fliller and published by Audiobook Publishing Services, this audiobook is a loving reminder that prioritizing yourself is not selfish—it’s essential.

From the miracle of birth to the often-overlooked journey of postnatal recovery, this audiobook helps you reclaim your body, reconnect with your mind, and rediscover your identity as a mother, partner, and individual. 🌸 What You’ll Learn: • Honest guidance on prenatal and birth preparation • Supportive tools for postpartum recovery • —physically, emotionally, and spiritually • Self-care strategies including vaginal healing, mindful movement, and daily rituals • Insightful reflections on postpartum depression • and the emotional realities of motherhood • How to embrace your authentic self • with grace and gentleness 👶 Perfect For: • New mothers and mothers-to-be • Women recovering from childbirth • Those seeking mental wellness after pregnancy • Listeners looking for a compassionate, empowering postpartum guide Whether you're experiencing postpartum challenges or simply want to reconnect with your inner strength, Permission for Self Love is your essential guide to healing, empowerment, and joyful motherhood.

🎧 Start listening today and honor the beautiful balance between caring for your baby and caring for yourself.

© 2025 Audiobook Publishing Services (Hljóðbók): 9798318235306

Útgáfudagur

Hljóðbók: 30 juni 2025

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt