Preventing Burnout: The key to staying healthy and engaged at work

Ready to take your career to the next level? Find out everything you need to know about preventing burnout with this practical guide.Many professionals in today's business world find themselves working increasingly long hours and even taking work home with them as they try to manage their workloads and advance in their careers. However, this commitment to their jobs can lead to stress, fatigue and ultimately burnout, which has severe and long-lasting consequences. It is therefore imperative to take control of your work-life balance before reaching this stage.In 50 minutes you will be able to:• Identify the warning signs of burnout in yourself and others• Understand the personal, work-based and emotional risk factors for professional exhaustion• Take steps to prevent the development of burnout before it takes holdABOUT 50MINUTES.COM|COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

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Hljóðbók: 30 september 2022