Self-Defense for Everyone: Learn Simple Techniques to Protect Yourself

Embrace empowerment with "Self-Defense for Everyone," your essential guide to mastering simple techniques that protect and empower. Whether you're walking home at night or facing an unexpected confrontation, this book equips you with the necessary tools and mindset to handle any situation with confidence and clarity. Explore practical guidance on:

- Building an unshakeable confidence and mindset that supports your self-defense journey. - Mastering crucial strategies such as verbal de-escalation and personal space management for everyday safety.

Authored for individuals of all ages and abilities, this book dismantles myths around self-defense, making it accessible to anyone willing to learn. It's not just about physical techniques—it's about transforming your awareness and perception. Don't wait for danger to find you; equip yourself with the knowledge to recognize, react, and remain resilient in any scenario. Begin your journey to self-protection and peace of mind. Get your copy today and take the first step towards a safer, more confident you.

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Rafbók: 15 augusti 2025