Sleep Training for Babies & Toddlers: ALL (Gentle & Less Gentle) Techniques Thoroughly Covered. When & Specifically How to Implement Each Technique, so BOTH of You Can Get Better & Longer Sleep!

A Child That Puts Themselves to Sleep and Sleeps Through The Night: Welcome to Your New Normal. In Sleep Training for Babies & Toddlers, you'll discover:

11 scientifically proven gentle sleep training methods, including Pick Up/Put Down, The Kissing Game, Rapid Return, and many others

3 most popular less gentle sleep training techniques, including The Ferber and The Weissbluth Methods.

A thorough guide for each method that covers the pros and cons, how to implement it, age restrictions, and the best time to start using it, to help you decide which method is the best match for your baby or toddler

14 bulletproof soothing and self-soothing techniques to help your child calm themselves on their own and release you from having to sit by their side for hours.

Practical and new sleep coaching tips, tricks, and advice you’ve never tried (or heard anywhere else) before. Detailed newborn and toddler sleeping and feeding schedules, divided by weeks and months of age, packed with numerous helpful tips and research-based techniques.

Step-by-step guides for nap training, night weaning, and transitioning from co-sleeping to a crib, and from crib to bed • How to break your toddler’s dependence on you to fall and stay asleep through the night, so you don’t have to wake up a zillion times • Why it’s never too late to start sleep training: discover sleep training methods and various techniques to establish a sleep routine for toddlers (even those who have never had one) • What you can do to get your early-riser to wake after the sun comes up, allowing you to be able to get the rest you need for the upcoming day

And much more.

© 2022 Sandra D. Coon (Hljóðbók): 9781664915503

Útgáfudagur

Hljóðbók: 8 februari 2022