Sjálfsrækt
Do you use food as a means of numbing your emotions rather than nourishing your body? Food has the amazing power to bring joy with a few bites, but overindulging can lead to poor physical and emotional health in the long run. You can learn to cultivate a healthier relationship with food by taking the right steps.
© 2024 Elizabeth Snow (Hljóðbók): 9781987114201
Útgáfudagur
Hljóðbók: 24 januari 2024
Sjálfsrækt
Do you use food as a means of numbing your emotions rather than nourishing your body? Food has the amazing power to bring joy with a few bites, but overindulging can lead to poor physical and emotional health in the long run. You can learn to cultivate a healthier relationship with food by taking the right steps.
© 2024 Elizabeth Snow (Hljóðbók): 9781987114201
Útgáfudagur
Hljóðbók: 24 januari 2024
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