Summary of NLP Comprehensive, Tom Hoobyar & Tom Dotz's NLP

Please note: This is a companion version & not the original book. Book Preview:

#1 Thinking is simply about what you’re thinking about. You can’t challenge the theory that all human thinking occurs in picture, sound, smell, and/or taste form. But you can understand and use this theory to your advantage by understanding how your sensory-based thinking affects you and others.

#2 The Circle of Excellence process will help you access your personal resources and re-create a sense of ease and flow in your work. It involves remembering a time when you had a strong sense of ease and flow, and transferring those feelings to where you want to have them again.

#3 Step into the circle and relive the feeling of excellence, focus, and flow. As you imagine your future situation unfolding, notice how these feelings of flow and easy confidence are fully available to you.

#4 The Circle of Excellence is a technique you can use to attach your feelings of ease, flow, and confidence to a future event. You can do this for as many different future events as you want, with as many different kinds of feelings as you want.

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Rafbók: 13 juni 2022