The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
Summary - What Happened To You?: Based On The Book By Bruce D. Perry And Oprah Winfrey
- Höfundur
- Lesari
- Útgefandi
- Lengd
- 27Mín.
- Tungumál
- enska
- Format
- Flokkur
Óskáldað efni
SUMMARY
WHAT HAPPENED TO YOU?
BASED ON THE BOOK BY BRUCE D. PERRY AND OPRAH WINFREY
SUMMARY WRITTEN BY: LIBRARY OF STORIES
CONTENT
Making Sense of the World
Seeking Balance
How We Were Loved
The Spectrum of Trauma
Connecting the Dots
From Coping to Healing
Post-Traumatic Wisdom
Our Brains, Our Biases, Our Systems
Relational Hunger in the Modern World
General Analysis of the Book
ABOUT THE ORIGINAL BOOK
What Happened to You? Conversations on Trauma, Resilience, and Healing explores the profound impact of early life trauma on the brain and behavior. Through a series of conversations between Oprah Winfrey and Dr. Bruce Perry, the book delves into how traumatic experiences shape who we are, how we think, and how we interact with others. Using a blend of personal anecdotes, scientific research, and case studies, the book emphasizes the importance of understanding trauma through a compassionate lens, offering insights into healing, resilience, and the powerful capacity of the brain to adapt and grow despite past adversity.
© 2025 Library Of Stories (Hljóðbók): 9798347776320
Útgáfudagur
Hljóðbók: 10 januari 2025
Merki
Aðrir höfðu einnig áhuga á...
- Summary & Analysis - Cloud Cuckoo Land: Based On The Book By Anthony Doerr Golden Books Publishing
- What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
- Finding Me: A Memoir Viola Davis
- Extended Summary - All The Light We Cannot See: Based On The Book By Anthony Doerr Everbook Summaries
- ACT with Love, Second Edition: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy Russ Harris
- Extended Summary - Three Women: Based On The Book By Lisa Taddeo Quick Reading Library
- Simple Ways to Unwind without Alcohol: 50 Tips to Drink Less and Enjoy More Rebecca E. Williams, PhD
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- Dauðinn einn var vitni Stefán Máni
4.4
- Út við svala sjávarströnd Birgitta H. Halldórsdóttir4
- Þar sem hjartað slær Birgitta H. Halldórsdóttir4.2
- Ég er ekki dáinn Erik Engelv3.8
- 17 ástæður til að drepa Unnur Lilja Aradóttir4
- Lára missir tönn Birgitta Haukdal4.6
- Ég ætla að djamma þar til ég drepst Ívar Örn Katrínarson4.4
- Ástríðan í fjöllunum Karin Härjegård4.2
- Opinberanir Torill Thorup4.3
- Hann átti mig: Sönn saga um það að komast lifandi frá ofbeldismanni Leone Milton4.3
- Vigdís - Kona verður forseti Páll Valsson4.6
- Morðin á Heimavistinni Lucinda Riley4.3
- Lygar Torill Thorup4.3
- Tressa – Tólf ára móðir: Sönn saga Tressa Middleton4.3
- Heim fyrir myrkur Eva Björg Ægisdóttir4.2
Veldu áskrift
Yfir 900.000 hljóð- og rafbækur
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Vinsælast
Unlimited
Besti valkosturinn fyrir einn notanda
3 dagar frítt
1 aðgangur
Ótakmörkuð hlustun
Yfir 900.000 hljóð- og rafbækur
Engin skuldbinding
Getur sagt upp hvenær sem er
Family
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
3 dagar frítt
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Yfir 900.000 hljóð- og rafbækur
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiGagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
