TikTok Fame and Mental Health: Navigating the Highs and Lows

This book takes an honest look at what happens when your follower count skyrockets but your sense of self begins to slip. Blending real stories, psychological insights, and practical tips, this book explores the emotional rollercoaster of internet fame in the age of short-form content.

From the rush of going viral to the pressure of staying relevant, it dives into how creators deal with burnout, anxiety, comparison, and the weight of constant visibility. Whether you are an aspiring influencer, a curious fan, or someone already feeling the cracks beneath the glitter, this book offers a thoughtful guide to navigating both the spotlight and the shadows.

At its heart, it is about finding balance, protecting your well-being, and learning how to stay grounded when everything around you moves fast.

© 2025 Heritage Books (Rafbók): 9781780252162

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Rafbók: 15 juli 2025