The Real You: Unpacking You Angie Murenga
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
- Tungumál
- enska
- Snið
- Bókaflokkur
Óskáldað efni
Beschreibung "Transform Your Body and Mind with Intermittent Fasting: A Comprehensive Guide" is an eBook that provides readers with a thorough understanding of the concept of intermittent fasting and the benefits that come with it. This guide covers various aspects of intermittent fasting, including what it is, the different types of intermittent fasting, who should avoid it, and the many benefits it offers.
Readers will learn about the different types of intermittent fasting, such as time-restricted feeding, alternate-day fasting, the 5:2 diet, and the warrior diet. They will also gain an understanding of who should avoid intermittent fasting, such as pregnant women, individuals with certain medical conditions, and those with a history of disordered eating.
The eBook also delves into the numerous benefits of intermittent fasting, such as weight loss, improved blood sugar control, reduced inflammation, improved heart health, increased lifespan, and improved cognitive function.
Overall, "Transform Your Body and Mind with Intermittent Fasting: A Comprehensive Guide" provides readers with a comprehensive understanding of intermittent fasting and how it can help transform their bodies and minds for the better.
© 2023 Amz Jay (Rafbók): 9783988650856
Útgáfudagur
Rafbók: 29 mars 2023
Aðrir höfðu einnig áhuga á...
- Mastering Being Likable: Book Three in the Life Mastery Course Bo Bennett, PhD
- Winning on My Terms: How I Changed the Rules: Unlock success with "Winning on My Terms"—audio lessons that redefine your test preparation journey! Blake Thorne
- Hidden Strengths: Unleashing the Crucial Leadership Skills You Already Have Milo Sindell
- Socializing Capital: The Rise of the Large Industrial Corporation in America William G. Roy
- Bitcoin: Understanding the Reasons behind the Hype and How It All Works Roy Fantass
- Making It Home Alison DeLory
- Instant 2Cents Traffic Made Easy Jim Stephens
- Making the Cut: Hiring Decisions, Bias, and the Consequences of Nonstandard, Mismatched, and Precarious Employment David Pedulla
- Hildur Satu Rämö
4.3 - Í greipum elds og ótta Birgitta H. Halldórsdóttir3.8
- Svívirt Torill Thorup4.3
- Mýrarljós Viveca Sten4.2
- Eltingaleikur Lotta Luxenburg4
- Harðskafi Arnaldur Indriðason4.4
- Bróðir minn í 75 pörtum Sebastian Richelsen4.2
- Farþeginn Árni Þórarinsson4.2
- Aldrei aldrei Colleen Hoover3.1
- Höllin að eilífu Sigrún Elíasdóttir4.2
- 500 mílur frá mér til þín Jenny Colgan4.1
- Þegar sannleikurinn sefur Nanna Rögnvaldardóttir4.2
- Undirferli Lone Theils4.1
- Rokið í stofunni Guðrún J. Magnúsdóttir4.4
- Ég ætla að djamma þar til ég drepst Ívar Örn Katrínarson4.4
Veldu áskrift
Yfir 900.000 hljóð- og rafbækur
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Vinsælast
Unlimited
Besti valkosturinn fyrir einn notanda
3 dagar frítt
1 aðgangur
Ótakmörkuð hlustun
Yfir 900.000 hljóð- og rafbækur
Engin skuldbinding
Getur sagt upp hvenær sem er
Family
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
3 dagar frítt
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Yfir 900.000 hljóð- og rafbækur
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiGagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
