How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
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Trauma Survivors Relieve Coaching Session & Meditation Guide Mend your fragmented selves: Heal your symptoms, Reclaim your life, Deep forgiveness, growth transformation letting go, new chapter
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Trauma survivors usually have low self-esteem. Traumatic events can range from physical abuse, emotional turmoil and psychological breakdown, etc. Even though they survive through long-standing emotional & physical chaos. There is always a feeling of not being good enough.
The endurance, resilience, and strength form trauma survivors are always under-rated. They always overlook the strengths and lovable qualities of who they truly are. The need of feeling safe is not completely healed. There is always a standby mode to fight.
In this course, we will
• Be your personal coach • Accept yourself deeply • Be who you truly are • Build a Healthy boundary • Relieve stresses through a coaching session • Love yourself completely • Know that you are enough • Much more
© 2022 Living32 (Hljóðbók): 9798822603554
Útgáfudagur
Hljóðbók: 28 juni 2022
Merki
Aðrir höfðu einnig áhuga á...
- Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma Susanne Babbel
- PTSD: Healing from Grief, Trauma, and Wounds from the Past Jennifer Wartz
- What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
- Why Has Nobody Told Me This Before? Julie Smith
- Complex PTSD: From Surviving to Thriving Pete Walker
- Deep Self-Acceptance Meditation - Embrace your imperfections: unite your soul fragments, Let go of others judgements, Raise self-worth, keys to self-care, Self-love, master inner peace forgiveness Think and Bloom
- Healing your inner emotional neglect child Coaching sessions & Meditations Break the lifelong pattern: free yourself from the past, Reparent yourself, birth a new you, transform your life LoveAndBloom
- How to Respect Yourself Coaching & Meditations Assertiveness & confidence: Be authentic, self-care, honor your energies, empowerment brave, draw healthy boundary, know your worth, high self-esteem ThinkAndBloom
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- Lykillinn Kathryn Hughes
4.4 - Völundur Steindór Ívarsson4.3
- Hundeltur Torill Thorup4.3
- Næsta stúlkan Carla Kovach4.1
- 17 ástæður til að drepa Unnur Lilja Aradóttir4
- Lára missir tönn Birgitta Haukdal4.5
- Lára lærir að lesa Birgitta Haukdal4.1
- Dauðinn einn var vitni Stefán Máni4.4
- Atlas: Saga Pa Salt Lucinda Riley4.7
- Lára lærir á hljóðfæri Birgitta Haukdal4.3
- Myrkraverk í miðbænum Birgitta H. Halldórsdóttir3.8
- Hundrað dagar í júlí Emelie Schepp4.3
- Blóðmeri Steindór Ívarsson4.4
- Í þjónustu hins illa Torill Thorup4.3
- Óvæntur ferðafélagi Eiríkur Bergmann4.3
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