Stígðu inn í heim af óteljandi sögum
Sjálfsrækt
“A welcome companion book from a brilliant therapist” (Maren Cooper, author of Finding Grace), this is a comprehensive and actionable guide to understanding and healing from narcissistic family abuse.
A pioneer on the devastating effects of narcissistic abuse, Karyl McBride, PhD, has the answer for anyone desperate for help in overcoming the damage of being raised in a family headed by a narcissistic parent. Divided into three sections, McBride explores the insidious way a narcissistic environment is developed in a family, how a narcissistic parent damages a child’s emotional growth and ability to trust, and finally, how to not only move on but become truly free. Along with an easy-to-follow five-step recovery program, plus a 33-question quiz to determine if you or a family member is displaying narcissistic traits, this “must-read” (Wendy Behary, author of Disarming the Narcissist) provides understanding and hope for anyone wishing to thrive after abuse.
© 2023 Simon & Schuster Audio (Hljóðbók): 9781797154091
Útgáfudagur
Hljóðbók: 21 februari 2023
Hundruðir þúsunda raf- og hljóðbóka
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Besti valkosturinn fyrir einn notanda
1 aðgangur
Ótakmörkuð hlustun
Engin skuldbinding
Getur sagt upp hvenær sem er
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiÍslenska
Ísland