Ungmennabækur
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script focuses on conscious eating. This is just one individual script from the book.
© 2024 SQ Books (Hljóðbók): 9798882203374
Útgáfudagur
Hljóðbók: 13 april 2024
Ungmennabækur
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script focuses on conscious eating. This is just one individual script from the book.
© 2024 SQ Books (Hljóðbók): 9798882203374
Útgáfudagur
Hljóðbók: 13 april 2024
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