Sleep Easily Meditation Ali Calderwood
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You Got This: Manage Stress Easily and Increase Your Confidence with a Meditation and Affirmations Collection
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When was the last time you felt truly carefree? The stresses of everyday modern life can start accumulating easily when we don’t stop and take a moment to tend to our inner selves.
This collection has been designed to guide you through relaxation techniques so you can beat stress before it beats you.
This collection can help you: • Effortlessly reduce stress • Accept yourself as you are • Start feeling great now
The audiobook includes: • Chapter 1: Meditation • Chapters 2 to 7: Daytime Affirmations • Chapters 8 and 9: Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep. Learn to turn inward and cultivate calm through the art of meditation. You can start feeling wonderfully free in your own skin once again.
© 2019 Kameta LLC (Hljóðbók): 9781950523382
Útgáfudagur
Hljóðbók: 21 maj 2019
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