Hljóðbrot
Stress Relief Meditation: Manage Stress Easily, Reduce Anxiety and Increase Inner Peace with Meditations and Affirmations - Harita Patel

Stress Relief Meditation: Manage Stress Easily, Reduce Anxiety and Increase Inner Peace with Meditations and Affirmations

Stress Relief Meditation: Manage Stress Easily, Reduce Anxiety and Increase Inner Peace with Meditations and Affirmations

0 0 5 Höfundur: Harita Patel Lesari: Jason Kappus
Hljóðbók.
Chronic stress can lead to a myriad of health issues, from headaches to heart disease. By taking small actions in your daily lifestyle, you can prevent this sneaky killer from affecting you. A regular meditation practice is an easy and enjoyable step you can take towards toward stress relief.

This program has been designed to reduce your stress and anxiety through meditation.

This program can help you:
• Manage your stress more easily
• Reduce anxiety
• Increase your inner peace

The audiobook includes:
• Chapter 1: Stress Relief Meditation
• Chapters 2 and 3: Powerful Daytime Affirmations
• Chapters 4 and 5: Positive Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Increase your resilience when faced with your most stressful moments and find your inner calm. The more attention and care you give to your mental state, the healthier you will be overall.
Tungumál: enska Flokkur: Sjálfsrækt Þýðandi:

Meiri upplýsingar um hljóðbókina:

Útgefandi: Kameta LLC
Útgefið: 2019-03-25
Lengd: 3Klst. 34Mín
ISBN: 9781509472376
Umsagnir

Svipaðar bækur

Hafðu alltaf góða bók við höndina - hlustaðu og lestu hvar og hvenær sem er

Lestu og hlustaðu á eins margar bækur og þú vilt! Vistaðu bækurnar á tækið fyrir ferðalögin, hlustaðu til skiptis á aðrar bækur, veldu sögur fyrir börnin þín og finndu næstu uppáhalds bókina þína. Með Storytel ertu ávallt með heilt bókasafn í vasanum.

Prófaðu frítt í 14 daga