Hljóðbrot
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment - Martin E.P. Seligman

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

4.15 106 5 Höfundur: Martin E.P. Seligman Lesari: John Dossett
Sem hljóðbók.
Sem rafbók.
A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses—and working with them to improve all aspects of one’s life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven’t yet considered. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years.
Tungumál: enska Flokkur: Sjálfshjálparbækur Þýðandi:

Meiri upplýsingar um hljóðbókina:

Útgefandi: Simon & Schuster Audio
Útgefið: 2002-09-01
Lengd: 4Klst. 25Mín
ISBN: 9780743568500

Meiri upplýsingar um rafbókina

Útgefandi: Free Press
Útgefið: 2002-10-02
ISBN: 9780743247887
Umsagnir

Hafðu alltaf góða bók við höndina - hlustaðu og lestu hvar og hvenær sem er

Lestu og hlustaðu á eins margar bækur og þú vilt! Vistaðu bækurnar á tækið fyrir ferðalögin, hlustaðu til skiptis á aðrar bækur, veldu sögur fyrir börnin þín og finndu næstu uppáhalds bókina þína. Með Storytel ertu ávallt með heilt bókasafn í vasanum.
Prófaðu frítt í 14 daga