Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.

Revised and updated, this latest edition of Dr. Barnard's groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan.

Before Dr. Barnard's scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it--and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true--Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.

© 2018 Rodale (Rafbók): 9781635651287

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Rafbók: 27 februari 2018