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Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

Jonas Knox, LaVar Arrington, and Brady Quinn react to the Blue Jays taking Game 5 of the World Series, putting them in the driver's seat against the Dodgers. The guys react to Lousiana Governor Jeff Landry giving his thoughts on LSU head coaching search after firing Brian Kelly. Senior NFL Reporter for The MMQB Albert Breer joins the show to preview Ohio State vs. Penn State and highlight the biggest names that may be moved at the NFL trade deadline.

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Best of 2 Pros and a Cup of Joe

Jonas Knox, LaVar Arrington, and Brady Quinn react to the Blue Jays taking Game 5 of the World Series, putting them in the driver's seat against the Dodgers. The guys dive into the Lions decision to give Aiden Hutchinson a massive extension. Plus, was Carson Wentz pressured to play through his injury?!

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Hour 1: Jonas, LaVar & Brady - Goliath vs. Goliath World Series

The guys react to Lousiana Governor Jeff Landry giving his thoughts on LSU head coaching search after firing Brian Kelly. The guys preview the Ravens and Dolphins Thursday night game. Plus, is Matt Rhule making a mistake not leaving Nebraska for Penn State?!

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Hour 2: Jonas, LaVar & Brady - Louisiana Governor is Harming the LSU Head Coaching Search

Senior NFL Reporter for The MMQB Albert Breer joins the show to preview Ohio State vs. Penn State and highlight the biggest names that may be moved at the NFL trade deadline. The National Championship Game is heading to Tampa Bay in 2029, and the guys love this announcement. Plus, one fanbase may officially be the messiest fanbase in all of sports!

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Hour 3: Jonas, LaVar & Brady - Albert Breer talks Ohio State vs. Penn State and NFL Trade Deadline

Jonas and LaVar dive into Mike Tomlin's statement of support for his defensive coordinator despite the Steelers' struggles on defense. The guys explain why the NCAA allowing student athletes to bet on professional sports is very clearly a terrible idea. FOX College Football Analyst Petros Papadakis joins Jonas and LaVar to discuss the Dodgers performance in the World Series, Brian Kelly's firing, and much more.

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Jonas Knox and LaVar Arrington react to the Blue Jays evening the World Series with the Dodgers after bouncing back from the 18-inning loss. The guys dive into Mike Tomlin's statement of support for his defensive coordinator despite the Steelers' struggles on defense. Plus, could Mayweather vs. Pacquiao Part 2 be on the horizon?

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Hour 1: Jonas & LaVar - Holes in the Steel Curtain

Jonas and LaVar explain why the NCAA allowing student athletes to bet on professional sports is very clearly a terrible idea. The Dolphins are finally giving their fans some good news. Plus, the latest edition of The Good, The Bad, and The Ugly!

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Hour 2: Jonas & LaVar - NCAA Betting Policy will Blow Up in their Face

FOX College Football Analyst Petros Papadakis joins Jonas and LaVar to discuss the Dodgers performance in the World Series, Brian Kelly's firing, and much more. The guys give their thoughts on the Saints making the change to Tyler Shough.

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Hour 3: Jonas & LaVar - Petros Papadakis talks World Series

Jonas Knox and LaVar Arrington react to the Chiefs beating the Commanders on Monday night. he guys discuss Kirby Smart's explanation of how the present landscape in college football is what led to LSU firing Brian Kelly. FOX Sports NFL and College Football Rules Analyst Dean Blandino joins the guys to dive into some major officiating mishaps in Week 8.

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Jonas Knox and LaVar Arrington react to the Chiefs beating the Commanders on Monday night. The guys discuss an historic World Series Game 3 as the Dodger win in 18 innings, propelled by Shohei Ohtani getting on base a record 9 times. Plus, is health the only thing keeping Shedeur Sanders off the field?!

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Hour 1: Jonas & LaVar - The Chiefs are a Problem, Shohei Ohtani Makes History Yet Again

Today on 2 Pros and a Cup of Joe, LaVar makes his way to Happy Valley for cold weather game in the College Football Playoff. Kirk Cousins takes accountability and offers to help Michael Penix Jr. Plus, In Case You Missed It.

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Hour 1: Jonas, Brady & LaVar – Cold Weather Games

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