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All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

Today on 2 Pros and a Cup of Joe, the guys recap double barrel action in Monday Night Football+ FOX Sports Football Rules Analyst Dean Blandino stops by! 

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Best of 2 Pros and a Cup of Joe

The guys open the show recapping the Lions dominating the Bucs, while the Seahawks look pretty solid & some questionable calls in both games + a Texas Tech Tradition comes to an end ICYMI! 

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Hour 1: Jonas, LaVar & Brady – Monday Night Football Recap

In hour 2, the guys react to Jets HC Aaron Glenn’s comments about not wanting to make a decision on a starting QB after Justin Fields was benched in Week 7 + Brady goes around the College Football World asking Jonas and LaVar possible college football coaching vacancies & replacements. 

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Hour 2: Jonas, LaVar & Brady – Coaching Carousel Continues

To wrap up the last hour, the guys recap the Seahawks defeating the Texans as Houston continues to struggle on the offensive side of the ball, the guys admit they all took the L on not giving enough respect to the Seahawks in the AFC West+ FOX Sports Football Rules Analyst Dean Blandino stops by + AI Takeover/Nostalgia in the Leftovers!

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Hour 3: Jonas, LaVar & Brady – Dean Blandino stops by!

Monday on 2 Pros and a Cup of Joe, the guys talk about the epic collapse by the New York Giants and debate if the loss is on the defense or the whole team, how both Mike McDaniel and Tua Tagovailoa have lost the Dolphins locker room, Pete Prisco, and more!

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Monday on 2 Pros and a Cup of Joe, the guys talk about the Giants blowing a 19-0 lead and giving up 33 4th quarter points to the Broncos in a record-breaking loss, Jayden Daniels going down for the Commanders as they lose to the Cowboys, ICYMI, and more!

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Hour 1: Jonas, Brady, & LaVar - Giants Choke Job

The guys talk about a wild weekend of college football including the disappointment in Brian Kelly at LSU and Lincoln Riley at USC, the abysmal Miami Dolphins and where they rank among the worst teams in the NFL, FSR IR, and more!

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Hour 2: Jonas, Brady, & LaVar - CFB Weekend Recap

The guys talk about how Father Time is undefeated and why Pete Carroll (and Bill Belichick) maybe should have stayed retired. Also, senior NFL analyst Pete Prisco joins the show to break down all the biggest storylines across the NFL, Leftovers, and more!

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Hour 3: Jonas, Brady, & LaVar - Las Vegas Losers

LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress give their thoughts on the firing of Penn State head coach James Franklin, the new contract for Indiana head coach Curt Cignetti, Micah Parsons fires off at NFL refs, and more!
 
#2pros #fsrweekends

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Up on Game: Hour 1 - James Franklin fired

LaVar, TJ, and Plax talk about Bill Belichick's rocky start at UNC and how it has altered his overall legacy, Matt Rhule and Fran Brown comment on the Penn State opening, and more! Plus, another edition of Up on Game / Down on Game!
 
#2pros #fsrweekends

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Up on Game: Hour 2 - Bill Belichick, Penn State opening

Today on 2 Pros and a Cup of Joe, the NFL delivers another week of blowouts which could prove to be a problem when compared to CFB Playoffs. Josh Allen is running away with the MVP, in part thanks to Lamar Jackson fatigue. Plus, In Case You Missed It.

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Hour 1: Jonas, Brady & LaVar – NFL Parity Problem

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