How to love parts of yourself you may not like (w/ Heather Havrilesky)

How to love parts of yourself you may not like (w/ Heather Havrilesky)

  • Höfundur
  • Episode
      199
  • Published
      9 juni 2025
  • Útgefandi
0 Umsagnir
0
Episode
199 of 217
Lengd
40Mín.
Tungumál
enska
Gerð
Flokkur
Sjálfsrækt

Heather Havrilesky is the author of the book Foreverland: On the Divine Tedium of Marriage. She’s also the writer behind the advice columns “Ask Polly,” and “Ask Molly,” which is written by Polly’s mischievous alterego. In this episode, Heather and Chris navigate how to showcase your whole self – even if it means embracing the messy parts – and how leaning into contradictions can make you happier and healthier. They also discuss how most people’s twenties are a disaster, how to write in a way that feels true, and why it’s necessary to laugh at your own ridiculousness.

Follow

Host: Chris Duffy (Instagram: @chrisiduffy | chrisduffycomedy.com)

Guest: Heather Havrilesky (Instagram: @heatherhav)

Links

ask-polly.com

Foreverland: On the Divine Tedium of Marriage

Subscribe to TED

Instagram: @ted

YouTube: @TED

TikTok: @tedtoks

LinkedIn: @ted-conferences

Website: ted.com

Podcasts: ted.com/podcasts

For the full text transcript, visit go.ted.com/BHTranscripts

How to Be a Better Human is nominated for the Signal Award for Best Advice & How To. Vote here!

Interested in learning more about upcoming TED events? Follow these links:

TEDNext: ted.com/futureyou

Hosted on Acast. See acast.com/privacy for more information.


Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for How to love parts of yourself you may not like (w/ Heather Havrilesky)

Other podcasts you might like ...