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Cumulus Podcast Network

I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having some fun, quickly evolved into something I’ve fallen in love with. What I’ve discovered is that all these people aren’t that different from you and me. They have the same insecurities and flaws that we all deal with every day. In a dark, yet enlightening way... I find a lot of comfort in that. I invite you all to join me while I get inside each of these fascinating people.

Inside of You with Michael Rosenbaum

Barbara Crampton (Re-Animator, From Beyond) joins us this week to open up about her journey from cult horror icon to truth-seeking storyteller. Barbara shares what it was like growing up in a carny family, the fractured reality of her parents’ marriage, and how she eventually found closure with her father. We also talk about her early soap opera days, her breakout in horror classics, and her reflections on vulnerability, meditation, and balance. A deeply personal and inspiring look at a career built on truth and resilience.

Thank you to our sponsors:

🥗 Prolon: https://prolonlife.com/inside

🛍️ Shopify: https://shopify.com/inside

❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self

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💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

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Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

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Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/
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BARBARA CRAMPTON: Horror Queen Roots, Family Fractures, and Speaking Your Truth

Kristin Kreuk (Smallville, Burden of Truth) opens up in this week’s episode about the surprising turns of her career and the lessons learned along the way. From the sting of being fired from a pilot to the unexpected path that led her to Smallville, Kristin reflects on rejection, resilience, and finding her voice. She also talks about midlife health changes, family history, and what truly matters most to her outside of the industry.

Thank you to our sponsors:

xxx

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💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

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Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

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Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/
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KRISTIN KREUK: Smallville Memories, Facing Rejection & Midlife Reflections

Emily Deschanel (Bones, Animal Kingdom) joins us this week for a heartfelt and revealing conversation about stepping out of the shadow of a legacy role, balancing family with career, and embracing vulnerability as a source of strength. Emily talks about the highs and lows of working on Bones for over a decade, the unexpected adjustments of life after the series, and her evolving relationship with fame. We also dive into motherhood, grief, mental health, and why she believes putting family first has grounded her in an industry that can easily throw you off balance

Thank you to our sponsors:

🛍️ Shopify: ⁠https://shopify.com/inside

🚀 Rocket Money: ⁠⁠https://rocketmoney.com/⁠ (t⁠ell them we sent you!)

❤️ This episode is sponsored by BetterHelp. Give online therapy a try at ⁠https://betterhelp.com/inside⁠ and get on your way to being your best self

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/
Learn more about your ad choices. Visit podcastchoices.com/adchoices

EMILY DESCHANEL: Life After Bones, Putting Family First & Strength in Vulnerability

David Giuntoli (Grimm, A Million Little Things) joins us this week for an honest and funny conversation about balancing career, marriage, and fatherhood while navigating the highs and lows of Hollywood. David opens up about the stress of dating co-star Bitsie Tulloch in secret, the ego trap that came with fame, and why directing has become his true passion. We also talk about his struggles with ADHD, therapy gone wrong, his near shot at playing Superman, and the grounding force of family that keeps him centered.

Thank you to our sponsors:

🛍️ Shopify: https://shopify.com/inside

❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/
Learn more about your ad choices. Visit podcastchoices.com/adchoices

DAVID GIUNTOLI: Secret Grimm Romance, Almost Superman & Lessons in Humility

María Gabriela de Faría (Superman, Animal Control) joins us this week for a powerful and open conversation about stepping into a life-changing role in Superman while learning to embrace her own vulnerability. María talks about leaving Venezuela for Hollywood, the culture shock she faced, and the identity struggles that came with it. She opens up about how therapy and self-discovery helped her navigate grief, fear, and self-doubt, and what it means to play a character who channels pain into power. We also dive into her journey with mental health, her passion for representation, and why she believes true strength comes from owning the parts of ourselves we’re often told to hide.

Thank you to our sponsors:

🛍️ Shopify: https://shopify.com/inside

🚀 Rocket Money: https://rocketmoney.com/inside

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/
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MARÍA GABRIELA DE FARÍA: Superman Villainy, Culture Shocks & Turning Trauma to Humor

John Barrowman (Doctor Who, Torchwood) joins us this week for a transparent conversation about the facts and fiction of his contentious actions on set in the past and the dangerous fallout as a result of it in the present. John owns up to his actions while reflecting on how this period of time lead to some dark thoughts and plans; one of which was avoided thanks to a Cameo from a fan. We also talk about his evolution as a control freak, his feeling of betrayal from cast mates, and the idea of paying forward ‘good luck’ to those in need.

Thank you to our sponsors:

🏠 Wayfair: https://www.wayfair.com/

🍽️ Factor: http://factormeals.com/inside50off

🚀 Rocket Money: https://rocketmoney.com/inside

🚀 Rocket Money: ⁠https://rocketmoney.com/⁠ (tell them we sent you!)

❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/
Learn more about your ad choices. Visit podcastchoices.com/adchoices

JOHN BARROWMAN: Full Transparency, Reclaiming Control & the Fan Who Saved His Life

Matt Jones (Breaking Bad, Mom) joins us this week to share how growing up in a tumultuous household shaped him into a devoted family man who prioritizes his family over fame. Matt talks candidly about the dichotomy between who he prides himself to be versus the offbeat, aloof characters he gets typecast as. We also talk about the anxiety he experienced at the height of Breaking Bad, our thoughts on the current state of the entertainment industry, and the powerful work he’s done through therapy to heal his past.

Thank you to our sponsors:

🛍️ Shopify: https://shopify.com/inside
❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/
Learn more about your ad choices. Visit podcastchoices.com/adchoices

MATT JONES: Family Over Fame, Breaking Bad Anxiety & Typecast Exhaustion

Kevin Pollak (The Usual Suspects, A Few Good Men) joins us this week to share how he was able to ‘fake it til he made’ it and rise to the different opportunities afforded in his career that have cemented his legacy in film history. Kevin talks about his background as a comic and how it drives his hunger to keep creating in this industry. We also receive a masterclass in impressions, learn crazy stories from A Few Good Men, and find out the dangers of small talk with Walter Matthau.

Thank you to our sponsors:

🚀 Rocket Money: https://rocketmoney.com/inside
🏠 Wayfair: https://www.wayfair.com/
❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self

__________________________________________________

💖 Patreon: ⁠https://www.patreon.com/insideofyou⁠

👕 Inside Of You Merch: ⁠https://store.insideofyoupodcast.com/⁠

__________________________________________________

Watch or listen to more episodes!

📺 ⁠https://www.insideofyoupodcast.com/show⁠

__________________________________________________

Follow us online!

📸 Instagram: ⁠https://instagram.com/insideofyoupodcast/⁠

🤣 TikTok: ⁠https://www.tiktok.com/@insideofyou_podcast⁠

📘 Facebook: ⁠https://www.facebook.com/insideofyoupodcast/⁠

🐦 Twitter: ⁠https://twitter.com/insideofyoupod⁠

🌐 Website: ⁠https://www.insideofyoupodcast.com/⁠
Learn more about your ad choices. Visit podcastchoices.com/adchoices

KEVIN POLLAK: Precocious to Cocky, Happy Accidents on Set & Self Soothing Impressions

Bobby Lee (MADtv, Bad Friends) joins us again this week for an open and honest conversation about maturing with success and learning the importance of setting boundaries to help improve your self confidence and sanity. After we talk about Coldplay we get into Bobby’s uncomfortability in social situations and the humor and fibs that have been his crutch. We also talk about his bond through Bad Friends, how Hollywood is being impacted by AI, and why he wouldn’t be here without the sobriety the found at a young age.

Thank you to our sponsors:

🚀 Rocket Money: https://rocketmoney.com/inside
👕 Quince: https://quince.com/insideofyou
🛍️ Shopify: https://shopify.com/inside
🚗 NHTSA: https://www.nhtsa.gov/

❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/
Learn more about your ad choices. Visit podcastchoices.com/adchoices

BOBBY LEE: No More Lies, Boundary Setting & Strength in Sobriety

World renowned medium John Edward (Evolve+) joins us this week to share his introduction to reading energy and unique stories throughout his career of reading for people. John talks about his experience of reading under pressure while on TV and the day that evidently got him blackballed from the Dr. Phil show. We also talk about the public’s cynicism towards mediums, working with the FBI, and how to deal with grief or loss.

Go support John by heading over to https://evolveplustv.com/

Thank you to our sponsors:

🛋️ Wayfair: https://wayfair.com

🛍️ Shopify: https://shopify.com/inside

🚗 NHTSA: https://www.nhtsa.gov/

❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self

__________________________________________________

💖 Patreon: ⁠https://www.patreon.com/insideofyou⁠

👕 Inside Of You Merch: ⁠https://store.insideofyoupodcast.com/⁠

__________________________________________________

Watch or listen to more episodes!

📺 ⁠https://www.insideofyoupodcast.com/show⁠

__________________________________________________

Follow us online!

📸 Instagram: ⁠https://instagram.com/insideofyoupodcast/⁠

🤣 TikTok: ⁠https://www.tiktok.com/@insideofyou_podcast⁠

📘 Facebook: ⁠https://www.facebook.com/insideofyoupodcast/⁠

🐦 Twitter: ⁠https://twitter.com/insideofyoupod⁠

🌐 Website: ⁠https://www.insideofyoupodcast.com/⁠
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Medium JOHN EDWARD: His Forbidden Passion, Stories From the Other Side & Losing Dr. Phil

We kick off Supernatural Week today with the one and only Mark Sheppard. Mark stops by and shares on and off-set memories he’s made with the cast of Supernatural, how he reluctantly got roped into a recurring role as Crowley, and what it was like for his character’s departure from the series after eight seasons. Mark gets deep this week and opens up about his experiences throughout his previous three marriages, his former struggles with substances to cope with ongoing anxiety, and some special memories made in the industry with his late father, the voice actor legend William Morgan Sheppard.
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Mark Sheppard

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