Andrew Huberman’s Guide to Eye Health

Andrew Huberman’s Guide to Eye Health

0 Umsagnir
0
Episode
501 of 560
Lengd
15Mín.
Tungumál
enska
Gerð
Flokkur
Óskáldað efni

Andrew Huberman and Brian Keating dive deep into optimizing astronomical vision and the physiological challenges faced at high altitudes. Huberman shares insights on nose breathing, creatine supplementation, and adapting to extreme environments like the South Pole. The conversation also touches on eye health, offering practical advice for dealing with jet lag, light adaptation, and conditions like dry eyes and glaucoma. Learn more about your ad choices. Visit megaphone.fm/adchoices


Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for Andrew Huberman’s Guide to Eye Health

Other podcasts you might like ...