Mindful In Minutes MeditationMindful In Minutes Meditation
Finding Light in Dark Times
- Höfundur
- Episode
- 1294
- Published
- 3 feb. 2025
- Útgefandi
- 0 Umsagnir
- 0
- Episode
- 1294 of 1569
- Lengd
- 6Mín.
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- enska
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- Sjálfsrækt
Rosie reflects on the powerful story of Frida Kahlo's transformation through tragedy, exploring how inspiring narratives can boost our mental health and resilience. She shares research on the impact of uplifting stories and offers a simple practice to help us see ourselves as the hero of our own journey. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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