How to make anxiety your friend | David H. Rosmarin

How to make anxiety your friend | David H. Rosmarin

  • Höfundur
  • Episode
      260
  • Published
      15 juli 2025
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260 of 278
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16Mín.
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enska
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When anxiety rears its head, we often just want it to go away. Clinical psychologist David H. Rosmarin asks us to consider instead the positive role anxiety can play in our lives, sharing four practical steps to transform it from your enemy into your ally.

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