What yoga does to your body and brain | Krishna Sudhir

What yoga does to your body and brain | Krishna Sudhir

  • Höfundur
  • Episode
      10
  • Published
      8 dec. 2020
  • Útgefandi
0 Umsagnir
0
Episode
10 of 278
Lengd
6Mín.
Tungumál
enska
Gerð
Flokkur
Sjálfsrækt

There are many different approaches to modern yoga— though most forms have three core elements: physical postures, breathing exercises, and spiritual contemplation.This blend of physical and mental exercise is widely believed to have a unique set of health advantages. But is yoga actually beneficial to your health? Krishna Sudhir examines how this ancient tradition impacts the body and mind. [Directed by Zsuzsanna Kreif, narrated by Addison Anderson, music by Cem Misirlioglu / WORKPLAYWORK].

Interested in learning more about upcoming TED events? Follow these links:

TEDNext: ted.com/futureyou

Hosted on Acast. See acast.com/privacy for more information.


Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for What yoga does to your body and brain | Krishna Sudhir

Other podcasts you might like ...