Optimum Gut Health for You and Your Kids with Dr. Adrian Chavez

Optimum Gut Health for You and Your Kids with Dr. Adrian Chavez

0 Umsagnir
0
Episode
222 of 1406
Lengd
1Klst. 9Mín.
Tungumál
enska
Gerð
Flokkur
Sjálfsrækt

As men, leaders, fathers, protectors, and providers, it's up to us to take action when it comes to our health and the health of our kids. We need to make sure we put high-quality nutrient-rich foods into our bodies to perform our best and prevent disease. But let's face it – the American Diet sucks. Most of our food comes out of a package and is loaded with chemicals, sending our gut health into mass chaos. Today we have Dr. Adrian Chavez on to talk about how processed foods affect the microbes in your gut and how this huge population of living bacteria affects every aspect of your physical and mental health. For the show notes and links mentioned in this episode CLICK HERE.


Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for Optimum Gut Health for You and Your Kids with Dr. Adrian Chavez

Other podcasts you might like ...