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Lewis Howes

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?

Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas  that will help you get motivated and STAY motivated.

The Daily Motivation

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Check out the full episode: https://greatness.lnk.to/1781

"Your role should be to open up every door possible. Let the world close the doors, and walk through the ones that remain open." - Jay Shetty

Jay Shetty walked out of a monastery with nothing—no family wealth, no safety net, no backup plan. While his friends inherited property portfolios and BMWs, he had to scratch and claw his way into building a life from zero. But here's what blew his mind: those same friends with everything handed to them? Many never found careers. Never found purpose. Some are still searching. Meanwhile, Jay's emptiness became his greatest advantage. When you have no choice but to figure it out, you develop a different muscle—one that transforms limitation into possibility. His spiritual mentor told him something years ago that changed everything: stop trying to pick the "right" door. Your job is to open as many doors as possible and walk through the ones the world doesn't close. Most of us stare at two options, paralyzed by the illusion that life is binary. But Jay's learned from watching monks and millionaires alike that the people who thrive aren't the ones with the best circumstances—they're the ones who refuse to believe they've run out of options.

This conversation cuts through the myth that your environment determines your destiny. Jay shares the Edison wisdom that haunts him in the best way: "When you believe you've exhausted all options, remember this—you haven't." It's not about the first ten ideas your mind generates (those are always the obvious ones). It's about pushing past that initial resistance to idea eleven, twelve, twenty—where real innovation lives. Whether you came from abundance or scarcity, had supportive parents or toxic ones, grew up in paradise or a wasteland, Jay's message lands the same: you have way more influence over your life than you think. The moment you accept that truth, even if you don't fully believe it yet, you create a crack in the wall—and that's all you need to start breaking through.

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When You Think You've Run Out Of Options, Do This | Jay Shetty

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Check out the full episode: https://greatness.lnk.to/1829

"The overcoming process is the becoming process. It's not the wealth—it's who you became." - Dr. Joe Dispenza

Dr. Joe Dispenza shares the story that stopped me in my tracks: a man who attempted suicide three times, who couldn't scrape together two dollars, walked into one of Joe's events carrying nothing but desperation. Today, that same man is worth hundreds of millions of dollars—and he can't give it away fast enough. But here's what shook me: his first instinct after creating wealth wasn't to hoard it or protect it. It was to give. Why? Because he'd fundamentally rewired who he was. He'd sat with the discomfort of lack long enough to understand it wasn't his identity. He stopped letting his body's addiction to familiar feelings of scarcity dictate his thoughts, and in doing so, he didn't just heal his bank account—he healed his heart, his mind, and his entire relationship with abundance.

Joe breaks down exactly why most of us stay stuck in cycles of lack, even when we desperately want to change. Your body—your unconscious mind—has been conditioned to feel a certain way, and it's literally addicted to those familiar emotions. When you try to think differently, your body revolts like you're breaking any other addiction, flooding you with cravings to return to old patterns. But Joe reveals the practice that changes everything: sitting with yourself without distraction, watching the thoughts that come up (those are exactly why you're not abundant), and mentally rehearsing how an abundant person would walk, breathe, speak, and move through their day. When you do this consistently, your brain can't tell the difference between the rehearsal and reality—you start installing the neurological hardware of abundance before you ever see a dollar.

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How To Destroy Your Scarcity Mindset In 10 Minutes A Day | Dr. Joe Dispenza

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Check out the full episode: https://greatness.lnk.to/1379

Mel Robbins shares her personal experiences of overcoming adversity and emphasizing the importance of addressing the past in order to move forward. She stresses that dwelling on past mistakes, regrets, or traumas can hinder personal growth and prevent us from embracing new opportunities.

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How To MOVE ON, LET GO & LEAVE Your Past In The Past... | Mel Robbins

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Check out the full episode: https://greatness.lnk.to/1828

"It creates a war inside of you. It does not build self-worth. It brings down your worth." - Lewis Howes

Lewis opens up about spending decades trapped in a cycle of saying yes to everything - not because he wanted to, but because he feared what people would think if he didn't. The constant people-pleasing wasn't creating connection; it was creating an internal war that drained his energy and destroyed his self-worth. He breaks down the harsh truth: when you're doing things solely for validation or to be liked, you're not protecting your peace - you're giving it away. This isn't about obligations or genuine commitments you've made; it's about those draining requests from people who only want to take, the favors that leave you feeling empty, the yeses you give just to stay in someone's good graces. Lewis challenges the belief that courage means suffering alone, revealing instead that real courage is about having the strength to ask for support and set boundaries without guilt.

Lewis delivers a practical framework for reclaiming your energy and building genuine self-worth. He walks through the questions you need to ask yourself before saying yes: Am I doing this for me or for validation? Am I giving because I want to, or because I need to be liked? He introduces a simple but powerful practice - saying no to just one small thing today, even if it feels terrifying. The insight that "rejection of an opportunity is not a rejection of you" reframes how we think about boundaries entirely. Lewis reminds us that courage isn't the absence of fear - it's resistance to fear, mastery of fear. When you stop letting fear of rejection control your decisions, you finally create space for the peace and self-worth you've been searching for.

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How To Stop People-Pleasing And Protect Your Peace | Lewis Howes

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Check out the full episode: https://greatness.lnk.to/1378

Jim Kwik begins emphasizes the importance of consistent effort in improving memory. He suggests that memory is a skill that can be developed and strengthened through regular practice, just like any other skill. He encourages us to incorporate specific activities into our daily routines to maximize memory potential.

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I Want You To DO THIS EVERY DAY To Improve Your MEMORY | Jim Kwik

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Check out the full episode: https://greatness.lnk.to/1827

"Fame is fleeting. But obscurity is forever." - Michael Bublé

Michael Bublé has sold over 75 million albums worldwide, headlined massive tours, and built an empire that spans music, television, and luxury brand partnerships. Yet in this brutally honest conversation, he reveals the insecurity that still haunts him twenty years into his career - and why he deliberately chose to stay in Vancouver with his high school friends instead of moving to LA where the industry could have swallowed him whole. When he admits his wife has more Instagram followers than him and that his kids don't consider him as successful as some 20-year-old with 60 million followers, you hear the vulnerability that most celebrities would never dare share publicly.

What makes this conversation so powerful isn't just Bublé's willingness to expose his doubts, but his hard-earned wisdom about separating who you are from what you do. He breaks down the difference between being successful and being perceived as successful, why he had to make the conscious choice to stay grounded, and how he's learned that the metrics of success keep changing but your character doesn't have to. This is a masterclass in maintaining authenticity when the whole world is trying to change you, told by someone who's managed to stay himself for two decades in an industry that eats people alive.

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If You Think Success Lasts Forever, Listen To This | Michael Bublé

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Check out the full episode: https://greatness.lnk.to/1380

In this powerful episode, Stephen shares his insights and strategies for overcoming fear and unlocking one's full potential. Tune in to gain the tools and inspiration needed to break through fear barriers and start achieving anything you desire.

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Overcome FEAR & Start Achieving Anything You Desire | Stephen A. Smith

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Check out the full episode: https://greatness.lnk.to/1568

"97% of millionaires believe they control their financial destiny - it's less about money and more about belief." - George Kamel

George Kamel just shattered every assumption you have about wealthy people. Forget the flashy cars and designer everything - the real millionaires are driving four-year-old used cars and saying no to things they could easily afford. George led the largest study of millionaires ever done in North America, and what he discovered will completely flip your understanding of how wealth actually gets built. These aren't trust fund babies or lottery winners - these are everyday people who cracked a code that most of us are programmed to ignore.

What makes this conversation so powerful is how George connects the dots between our instant-gratification culture and why we're financially struggling. He reveals why 97% of millionaires share one crucial belief that separates them from everyone else, and it has nothing to do with their income level. Whether you're making $40,000 or $400,000, these four habits work every single time - if you're willing to embrace delayed gratification in a world that profits from your impatience. Lewis even shares his own story of driving a $4,000 car for five years while having a million in the bank, proving that true wealth builders think completely differently about money than the rest of us.

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4 Millionaire Habits You Need To Build Real Wealth | George Kamel

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Check out the full episode: https://greatness.lnk.to/1826

"All the action in the world will not override a belief that we have." - Rhonda Byrne

What if I told you that the words coming out of your mouth right now are literally creating your future? Rhonda Byrne, the woman who introduced millions to the Law of Attraction through "The Secret," reveals something most people get completely wrong about manifestation. It's not just about positive thinking - it's about understanding that every time you say "I'm broke," "I'm overwhelmed," or "I don't have enough," you're actually programming your brain to create more of exactly that. She breaks down why some people seem to have the golden touch with everything they invest in while others struggle endlessly, and it comes down to something so simple yet so profound: the difference between speaking about what you want versus what you lack.

This conversation will completely shift how you talk to yourself and others. Rhonda explains why your thoughts aren't just powerful - YOU are powerful, and you're unknowingly using that power to create either abundance or scarcity in every area of your life. She shares the exact mental shifts that can transform overwhelming situations into opportunities and reveals why working harder without changing your beliefs is like running on a treadmill - lots of effort, but you're not actually going anywhere. If you've ever wondered why some people seem to effortlessly attract success while others can't break through despite their best efforts, this episode holds the key.

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How To Destroy The 'I Don't Have Enough' Mindset Forever | Rhonda Byrne

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Check out the full episode: https://greatness.lnk.to/1198

In this enlightening episode, Amy delves into the power of body language and its profound impact on confidence. With her extensive research and expertise, Amy explains how certain postures and gestures can influence our mindset and physiological responses, ultimately boosting our self-assurance.

Check out the full episode: http://www.greatness.com/newsletter

 
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How BODY LANGUAGE Can Help You Master CONFIDENCE | Amy Cuddy

Dr. Ramani Durvasula believes it's absolutely possible to heal and love again after narcissistic abuse by reclaiming your autonomy, though the path won't be easy; she says we must thoughtfully choose to be vulnerable despite fear because avoiding connections to avoid potential pain leads to an empty life. Dr. Ramani notes survivors tend to suppress grief and wrongly believe they can quickly "get over" trauma, yet grief inevitably resurfaces if not properly addressed, so we must honor its episodic nature through self-care. She stresses discernment around letting in toxicity versus being open to connections is key, since our tendency to fix and accommodate often overrides red flags; listening to our body's wisdom helps rewrite old attachment patterns ensnaring us in bad relationships. Though loss comes with loving, Dr. Ramani encourages survivors to embrace hope by trusting themselves again and standing tall in their worth.

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Learning to Discern Instead of Justifying Toxicity | Dr. Ramani Durvasula EP 593

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