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Ed Mylett | Cumulus Podcast Network

The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!

THE ED MYLETT SHOW

MAXOUT Your Mind Masterclass: Reprogram Your Mind for Strength, Faith and a Bigger Future

Have you ever stopped to think about the story you’ve been telling yourself about who you are and what your life is supposed to look like? In this episode, I get real with you about something that quietly shapes your identity, your emotions, your decisions, and ultimately your destiny. You are living inside a narrative right now, and most of the time you never question whether that story is even true. Today, I’m going to show you how to break that pattern, rewrite the script, and step into the life you were born to live.

As human beings, we are running patterns almost every minute of the day. Most of your thoughts, your behaviors, even the way you speak to yourself, is the result of a story you formed years ago. Maybe that story came from trauma. Maybe it came from a mistake. Maybe it came from a victory you keep clinging to. But here’s the truth. You are the lead character in the story of your life. And if that story no longer serves you, you have the power to rewrite it. You are not stuck. You are one decision away from changing your entire trajectory.

In this Masterclass, I walk you through the exact questions I’ve used in my own life to break free from narratives that held me back. I share how your mind works, why your reticular activating system keeps confirming what you already believe, and how you can interrupt that cycle. You will learn how to evaluate the story you’re living, how old it is, and whether it still has a place in your future. Most importantly, you will learn how to build a new story that serves you emotionally, spiritually, financially, and relationally.

I also give you the tools to anchor that new story into your heart and your physiology so it becomes your new pattern. This is not about hype. This is about transformation. If you have ever felt invisible, hurt, or held back by circumstances you never asked for, this episode is your wake up call. You were born to do something great with your life. You are not a victim. You are not a side character. You are the one who can change your family, your future, and your legacy forever.

My friend, you are one plot twist away from a completely different life. Grab the pen. It is time to write it.

KEY TAKEAWAYS

 
Why your life is shaped by the story you tell yourself

 
How the reticular activating system confirms your beliefs

 
The five questions that expose whether your story is true or useful

 
How to emotionally anchor a new identity so it becomes your new pattern

 
Why physical peak states are the secret weapon for mental reprogramming

 
The four characters you can become in the future and how to choose the right one

 
Why your dreams are a preview of what is truly possible for you

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MAXOUT Your Mind Masterclass Ep. 7 | Reprogram Your Mind

The Hidden Power Inside You Is Far Greater Than the Fear In Front of You

In this mashup episode, I am bringing you two of the greatest minds on the planet when it comes to transforming your inner world and tapping into the genius that already lives inside you. If you have ever felt stuck, overwhelmed, afraid, or unsure of your next move, this conversation is going to shift something deep within you. John Assaraf and Dr. Caroline Leaf break down the science, the psychology, and the spiritual truth behind why fear takes over our lives and how to reclaim the control that is already yours. This episode is not just information. It is a roadmap to unlocking the next version of you. 

John Assaraf gives you the exact strategies the most successful performers in the world use to break free from fear and activate the Einstein part of the brain instead of living controlled by the Frankenstein part. He explains why your nervous system reacts the way it does, how to stop the fear response in real time, and how to create inner patterns that align with success instead of sabotage. His step by step inner sizes will help you calm the circuits, shift your focus, and turn fear into fuel so you can take immediate action toward your goals. 

Then Dr. Caroline Leaf takes you even deeper into the mechanics of the mind. She reveals how your thoughts, emotions, and behaviors are actually signals from the nonconscious mind trying to guide you toward healing and growth. She walks you through her powerful five step Neurocycle process that helps you rewire old patterns, break free from anxiety, and build new mental habits that create clarity, peace, and confidence. Whether you are dealing with stress, trauma, overwhelm, or a lack of direction, her framework gives you the tools to rebuild your mind from the inside out. 

This episode is more than just teaching. It is an activation. You will hear how to slow your thoughts, regulate your emotions, and shift your identity into the person you are meant to become. If you apply what you learn today, you will not only conquer fear, you will unlock a level of genius, intuition, and personal power that has been sitting inside you waiting to be released. You were built for greatness. You were designed for expansion. And this episode shows you exactly how to step into it. 

If you are ready to take back control of your mind, strengthen your identity, and create the life you know you are capable of, this conversation is your turning point. Lean in. Take notes. Apply what you learn. Your genius is waiting.

Key Takeaways

 
How to deactivate the fear response and regain control of your emotional state

 
Why your brain defaults to survival patterns and how to train it for success

 
The two brain circuits controlling your reactions and how to switch between them

 
Dr. Leaf’s five step Neurocycle and how it rewires unproductive thought patterns

 
Why awareness creates freedom and how to use it to build new habits

 
How visualization and repetition reshape the subconscious mind

 
Why your beliefs and identity determine your outcomes

 
Tools to reduce anxiety, create mental clarity, and activate peak performance

⁠👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

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7 Ways to Crush Fear and Activate the Genius Within You | Ed Mylett

Maxout Your Mind Masterclass Ep. 6 | Finding Gratitude in the Fire.

Have you ever realized that the quality of your life is really the quality of what you choose to notice? In this masterclass, I take you into one of the most profound shifts I have ever made in my own life. It is the shift from rushing through life to observing it, from living in reaction to living with awareness, and from focusing on what is missing to recognizing the blessings that have been with you all along. This lesson is about learning how to find gratitude even in the fire and discovering the strength, clarity, and peace that shows up the moment you start paying attention.

In this episode, I share how becoming an observer of my life completely transformed how I think, how I feel, and how I make decisions. When you deepen your awareness, everything changes. Your relationships become richer. Your intuition sharpens. You begin to feel more connected to yourself, to God, and to the people around you. You start to notice the beauty in the smallest moments. I break down how something as simple as holding your gaze a few seconds longer, paying attention to your breathing, or putting your phone away can unlock a level of gratitude and presence you may not have felt in years.

You are also going to learn the seven questions I use to regain control of my emotions when life feels overwhelming. These questions help you shift meaning, redirect your focus, release what you cannot control, and find a perspective that strengthens you instead of breaking you. When you master these internal questions, you master your emotional world. And when you master your internal world, your external world begins to change with it.

I also walk you through a powerful reminder about your lineage and the thousands of lives that had to exist for you to be here today. You are not a random accident. You are the result of generations of courage, sacrifice, and survival. When you understand that, your challenges take on new meaning, your blessings become clearer, and your life becomes something you honor instead of something you battle. There is purpose in your pain and power in your presence. You just have to hold on long enough to see it.

This week, I want you to slow down. Observe. Notice. Hold the gaze a little longer. Tie the knot and hold on for one more day. You are being rebuilt. You are stronger than you think. And the gratitude you find in this fire will become the fuel for the next season of your life.

KEY TAKEAWAYS

 How becoming an observer of your own life increases gratitude, peace, and clarity

 Why presence is the foundation for better decisions, deeper relationships, and emotional strength

 The seven questions that instantly shift your emotional state and reframe stress

 The power of redirecting your attention from what you lack to what you possess

 How perspective, lineage, and faith give meaning to your challenges

 Why tying a knot and holding on for one more day can change the trajectory of your entire life

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MAXOUT Your Mind Masterclass Ep. 6 | The Gift Inside The Pain

The Hidden Skill That Separates Closers From Everyone Else

In this mashup episode, I am taking you deep inside the one skill that has created more breakthroughs in my life and business than anything else. It is the difference between struggling in silence and rising to the top of your field. It is the ability to persuade, influence, and connect at a level where people trust you, believe you, and want to move with you. And today, you are going to hear what that looks like through four very different paths to mastery.

You will hear from Randall Pich, who grew up in the middle of gang territory and learned how to survive by building real relationships and reading people with precision. From selling skateboard decks for ten dollars to scaling Live Fit into an international brand, Randall shows you how persuasion is built long before you ever make an offer. It begins in authenticity, in relatability, and in showing people that you truly understand them.

Alex Hormozi joins me next, breaking down the psychology behind why people buy and the formula that allowed him to generate millions of leads without spending anything on ads. Alex explains what most entrepreneurs get wrong about attention, how to create offers people say yes to quickly, and the mindset shift that turns complete strangers into engaged buyers who want more of what you do. His clarity will change the way you think about marketing forever.

You will also hear from Ryan Bartlett, whose obsession with customer experience took his company from zero to nearly one billion dollars in five years. His stories of sending personal gifts, building fan level loyalty, and transforming frustrated customers into lifelong advocates will show you how persuasion continues long after the sale. Ryan proves that the fastest way to stand out today is to care more than anyone else.

And finally, Brad Lea brings the heat with the raw truth about communication, confidence, and conviction. Brad explains why most people cannot persuade anyone, not because they are lacking talent, but because they do not truly believe in what they are selling. When you learn how to speak with certainty, connect with emotion, and lead people toward a better version of themselves, your entire life elevates.

Key Takeaways

 
Why persuasion is built on connection, not pressure

 
Randall Pich’s real world insight on reading people and building trust

 
Alex Hormozi’s formula for turning strangers into engaged buyers

 
How to communicate with clarity, power, and confidence

 
The customer experience strategies that create brand obsessed fans

 
Why belief in yourself and your product is the true foundation of influence

 
The mindset shift that instantly increases your ability to close

This episode will challenge you, sharpen you, and give you the tools to win in any room you walk into. If you can master persuasion, you can change your income, your influence, and your impact forever.

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The Ultimate Persuasion Technique To Make More Sales | Ed Mylett

MAXOUT Your Mind Masterclass: The Power of Vision

Have you ever felt like you’re working hard but still not moving closer to the life you truly want? In this episode of the MAXOUT Your Mind Masterclass, I’m breaking down what might be missing—and it’s not more effort, it’s vision. Because where there is no vision, people perish. We are literally dying inside when we stop dreaming, when we stop imagining what’s possible for our future. Dreaming is free, so if you’re going to dream, dream big.

In this session, I take you deep into the art of seeing what others can’t. This is not about fantasy—it’s about forming a clear, compelling vision for your life that actually moves you. Most people stop auditing their dreams long before they stop chasing them. They stay consistent with outdated beliefs, chasing goals that once mattered but no longer fulfill them. I’ll teach you how to reevaluate your dreams, reconnect to what truly fulfills you, and make sure your vision is alive and aligned with who you’ve become today—not who you used to be.

You’ll learn why getting to the “top 10%” in life is only halfway to greatness, and how to bridge that final gap between success and true significance. I’ll share the power of reimagining your vision, attaching real emotion and standards to your goals, and connecting your purpose to the people you love most. Because when your why is big enough, you stop quitting on yourself. You start fighting for something greater.

And here’s the truth: you don’t need to have it all figured out to start. You just need to begin. The vision gets clearer the moment you move. Whether you’re dreaming of building a business, deepening your faith, transforming your health, or creating more meaning in your family—this is your call to get quiet, listen to your heart, and start dreaming again. Because the moment you stop envisioning your future is the moment you stop truly living.

It’s time to rewrite your story, reignite your dream, and create a vision that’s worthy of who you’re meant to become.

Key Takeaways:

 
Why “where there is no vision, the people perish” is more than a quote, it’s a reality check for your life

 
How to evaluate if your current dream still fulfills you or if it’s time for a new one

 
The difference between goals and standards and why you only rise to your standards

 
How to reprogram your thoughts and emotions to magnetize your vision

 
Why you must attach your dream to someone you love to make it unstoppable

 
The secret to moving from the top 10% to the top 1% by continually renewing your vision

Your dream still matters. You’re not too late, and you’re not disqualified. Dream again, fight for it, and watch your vision come alive.

MAXOUT

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MAXOUT Your Mind Masterclass Ep. 5 | The Power of Vision

One idea can change your entire life when you finally decide to stop living small

In this mashup episode, I brought together four people whose stories shook me to my core and reminded me what every one of us is capable of when life hits us with pain, loss, confusion, and impossible choices. You are going to hear the kind of honesty, courage, and transformation that forces you to rethink how you show up every single day. Anne Beiler, Bob Menery, John O’Leary, and Maria Menounos each faced moments that could have destroyed them, yet every one of them chose to rise in a way that turned their deepest wounds into power.

Anne Beiler takes us into the truth of her life with a level of vulnerability that will leave you breathless. She opens her heart about grief, trauma, and the devastating silence she carried for years. But she also reveals how one courageous decision to step into the light set her free and allowed her pain to become a mission that has changed millions of lives. Her reminder is simple but profound. Life is hard. God is good. And your choices today shape the life you live tomorrow.

Bob Menery shares one of the rawest comebacks I have ever heard. From addiction, homelessness, and believing his life had completely collapsed, to a moment that went viral and shifted everything. His story is a reminder that even in your lowest valley, your gifts do not disappear. You just have to fight long enough to give them the chance to shine. Bob proves that your breaking point can become the doorway to your breakthrough.

Maria Menounos brings incredible clarity and wisdom after facing a life threatening tumor and the kind of fear most people never speak about. She talks about listening to the quiet voice within, choosing a calmer life, protecting your peace, and redefining what truly matters. Her transformation is a masterclass in living with intention, love, and gratitude. And her courage will challenge you to stop sleepwalking through your life and start living on purpose.

And then there is John O’Leary. His story is one of the most powerful ever told on this show. As a nine-year-old boy burned on nearly his entire body, he should not have survived. But he lived because ordinary people made extraordinary choices. His brother who refused to give up. His father whose unconditional love gave him identity. His mother who refused to let him live as a victim. John learned that life is not about what happens to you. It is about the meaning you attach and the decision you make to keep fighting. His story will remind you that you were not born to whisper into eternity. You were born to roar.

Every one of these conversations points back to the same truth. Your life is an echo of the choices you make. The harvest always comes. And the greatness inside you is waiting for you to stop running from your story and start using it to change someone else’s.

Key Takeaways

 
Why your choices today are creating the life you will live tomorrow

 
How revealing your truth can free you from years of shame and pain

 
The moment that turned Bob Menery’s entire life around

 
How to protect your peace before life forces you to

 
The power of ordinary people choosing to be extraordinary

 
Why your scars can become your greatest source of impact

 
How to shift from victim to victor by changing the meaning of your pain

 
The idea of the life echo and why the harvest always arrives when you stay consistent

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This One Idea Will Change How You Think About Your Entire Life | Ed Mylett

MAXOUT Your Mind Masterclass: Protect Your Peace

Have you ever noticed how quickly your peace can disappear the moment someone cuts you off in traffic or a negative comment shows up online? In this episode of the MAXOUT Your Mind Masterclass, I’m taking you deep into one of the most important lessons I’ve ever learned: how to protect your peace and preserve your bliss no matter what’s happening around you. Because the truth is, the quality of your life is the quality of your emotions. If you’re constantly surrendering your peace to external circumstances or difficult people, you’re never really in control of your life.

I share personal stories that made me stop and ask myself, Who’s really winning the game of life? The one with the mansion or the one with peace? I talk about the time I stayed calm in traffic when someone tried to provoke me, and another moment that challenged me to respond with grace instead of judgment. These experiences taught me that emotional mastery isn’t about avoiding chaos, it’s about remaining steady in it. Real strength is when your external world doesn’t get to dictate your internal state.

In this Masterclass, I walk you through how to identify the people, thoughts, and habits that are stealing your bliss and how to reclaim it. I’ll show you the exact exercise I used to create two lists: one for what feeds my peace and another for what drains it. From there, I share the surprising things that elevate my state of bliss like being outdoors, moving my body, listening to worship music, and cutting 85% of the noise from my social media and news intake. These small shifts can change everything about how you experience your life.

The goal isn’t to live in a bubble where nothing challenges you. Life will always bring problems, stress, and uncertainty. But when you learn to stay grounded in grace and gratitude through it all, you step into a level of peace that can’t be shaken. You become the thermostat, not the thermometer. And that’s when you start to truly MAXOUT your mind, your relationships, and your joy.

Key Takeaways:

 How to protect your peace and preserve your bliss in a chaotic world

 Why emotional mastery is the foundation of success and fulfillment

 How to identify what (and who) steals your peace and reduce their power by 85%

 The surprising habits that feed your inner joy and raise your emotional thermostat

 Why serving others and extending grace is the fastest path to restoring peace

Your peace is sacred. Protect it. Preserve it. Live in it.

Max out.

MAXOUT Your Mind Masterclass Ep. 4 | Protect Your Peace

How to Master Your Emotions and Unlock Unstoppable Power

What if the real strength you’ve been searching for isn’t about control, it’s about release? In this mashup episode, I’m bringing together some of the most powerful conversations I’ve ever had about emotional mastery, healing, and the kind of resilience that transforms pain into power. You’re going to hear from men who’ve walked through darkness, faced loss, battled their inner demons, and came out stronger, not by suppressing emotion, but by finally learning how to feel.

Jason Wilson opens up about the true cost of hyper-masculinity and why the most courageous thing a man can do is cry, heal, and lead from his heart. Lewis Howes shares how facing childhood trauma set him free and how vulnerability became the gateway to real strength. Sean Casey reveals how mastering his emotional state, pitch by pitch, created longevity and excellence in the game of life. Les Brown walks us through the power of forgiveness, reminding us that anger is a wind that blows out the lamp of the mind. Brian Dawkins shares how he channeled emotion into focused energy, becoming one of the fiercest competitors and most grounded men I’ve ever met. And James Lawrence, the Iron Cowboy, shows what happens when the mind adapts and the heart refuses to quit, even when the body breaks down.

Every one of these conversations points back to one truth I’ve learned over and over again: mastering your emotions doesn’t mean controlling them, it means owning them. It’s learning when to fight, when to cry, and when to let go. It’s realizing that emotional intelligence is the foundation of every championship performance, every strong relationship, and every fulfilled life.

If you’ve ever felt stuck in anger, fear, or shame, this episode will help you see that your emotions aren’t your enemy, they’re your greatest teachers. Healing begins when you stop pretending you’re fine and start getting real about what’s inside. Because the moment you master your emotions, you unlock your next level of peace, clarity, and power.

Key Takeaways:

 
Why real strength comes from emotional awareness, not suppression (Jason Wilson)

 
How vulnerability frees you from shame and creates connection (Lewis Howes)

 
The emotional discipline that separates top performers from the rest (Sean Casey)

 
The secret to forgiveness and freedom from past pain (Les Brown)

 
How to channel emotion into fuel for purpose and energy (Brian Dawkins)

 
The mindset that turns pain into perseverance and endurance (James Lawrence)

This episode is for anyone ready to stop fighting their emotions and start mastering them to become stronger, freer, and more complete than ever before.

Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller, just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you’re ready to Max Out your future, join me at ⁠⁠⁠⁠Maxout2026.com⁠⁠⁠⁠ for a life-changing day you’ll never forget.

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How To Master Your Emotions (and Break Emotional Barriers) | Ed Mylett

There are a few conversations that stop me in my tracks, and this was one of them. Sitting across from Tim and Demi-Leigh Tebow, I wasn’t just speaking to a Heisman Trophy winner and a former Miss Universe. I was sitting with two people who live out their faith with more authenticity, humility, and conviction than almost anyone I’ve ever met. What struck me most is how both of them, despite the platforms they’ve been given, have had to wrestle with identity, comparison, loss, and purpose, just like the rest of us.

Tim shared the heart behind his new book Look Again and what it really means to understand your worth through God’s eyes, not the world’s. When he said, “We use people and value things, instead of valuing people and using things,” it hit me hard. He reminded us that every single human being carries the image of God, that you’re not just bearing His image, you are His image. You are royalty. That truth changes how you see yourself and how you see others.

Demi opened up about her journey from wearing the Miss Universe crown to realizing that she had attached her identity to it and the freedom she found when she handed it back. She also shared the raw pain of losing her father just days before our conversation and how she’s choosing faith in the middle of heartbreak. Her story is one of strength, surrender, and trust, choosing not to ask “Why?” but “Where?” Where is God working this together for good? That perspective will change how you face every challenge in your own life.

We also talked about something that’s destroying people quietly, comparison. Tim reminded us that comparison kills joy. You can’t be grateful and envious at the same time. And Demi shared her own powerful insight: when you scroll through social media, you’re often letting people who don’t love you speak into your life. It’s time to take back that space and fill it with truth.

And perhaps most moving of all, we dove into the heart of their work through the Tim Tebow Foundation, serving the most vulnerable around the world. From survivors of human trafficking to children with special needs, they’re proof that when you stop and see people the way God does, everything changes. You don’t need a big platform to make a difference, you just need a willing heart.

Key Takeaways:

 
How to find your true identity and worth through God’s eyes

 
Why comparison kills joy and how to break free from it

 
How to find hope and peace in the middle of loss

 
The difference between bearing God’s image and being His image

 
How small acts of compassion can create massive change in someone’s life

This is one of those conversations you’ll feel deep in your soul. If you’ve ever doubted your worth, questioned your faith, or wondered if God still sees you, this one’s for you.

Max out your life.

Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller, just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you’re ready to Max Out your future, join me at Maxout2026.com for a life-changing day you’ll never forget.

You can dive deeper into Tim and Demi’s message by getting their new books. Grab Tim’s Look Again at timtebow.com/lookagain and Demi-Leigh’s Knowing Who You Are Because of Who God Is devotional at demitebow.com/devo.

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Tim Tebow & Demi-Leigh Tebow | Stop Chasing Validation That’ll Never Fill You

The Champions Mindset: How to Turn Pressure into Power

What separates those who rise under pressure from those who break under it? In this mashup, I’m bringing you some of the most powerful conversations I’ve ever had about mastering the inner game, the battle between your mind, your heart, and your mission. From the court to the boardroom to the hospital bed to the stage, each of these stories reveals what it really takes to stay calm, stay hungry, and stay in the fight when everything is on the line.

Nick Kyrgios opens up about the mental war behind professional tennis and how learning to control his emotions changed not only his game but his entire life. Tony Robbins breaks down the psychology of pressure and why the people who perform at the highest levels aren’t fearless, they’ve just trained themselves to use fear as fuel. Damar Hamlin’s story will move you to your core as he shares what it felt like to face death on national television and come back stronger with a mission bigger than football. Manny Khoshbin reveals how he went from living in a car to building a real estate empire by mastering discipline, vision, and delayed gratification. And Jesse Itzler brings it all home with his raw honesty about endurance, purpose, and doing hard things every single day to stay sharp and alive.

Every single one of these individuals knows what it’s like to be counted out, to face the noise, and to rise anyway. That’s the mindset of a champion: not perfection, but persistence. Not avoiding pain, but transforming it into power. And I want you to hear the truth behind their success because this same power is available to you.

When life turns up the heat, that’s your invitation to step into greatness. The moments that test you the most are the ones that define you the most. You don’t have to wait until you feel ready. You don’t have to have it all figured out. You just have to decide right now that you won’t let the pressure break you. You’ll let it build you.

Key Takeaways

 
How to turn pressure, pain, and fear into your greatest fuel (Tony Robbins)

 
The mindset of elite performance and emotional control (Nick Kyrgios)

 
What Damar Hamlin learned about faith, purpose, and the will to fight for life

 
The habits that transformed Manny Khoshbin from homeless to multimillionaire

 
Jesse Itzler’s principle of building endurance through challenge and discomfort

 
Why true champions don’t run from pressure, they rise inside it

Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller, just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you’re ready to Max Out your future, join me at ⁠⁠⁠Maxout2026.com⁠⁠⁠ for a life-changing day you’ll never forget.

⁠⁠⁠⁠⁠⁠👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠⁠⁠ 

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What Separates Successful People And People Who Chase Success | Ed Mylett

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body until he decided there must be a better way. Through better sleep and optimized nutrition, Stevenson not only healed his body but also achieved fitness and business goals he never thought possible.
 Shawn has been featured in Entrepreneur magazine, Men’s Health magazine, ESPN, FOX News, and many other major media outlets. He is also a frequent keynote speaker for numerous organizations, universities, and conferences. To learn more about Shawn visit TheModelHealthShow.com

Shawn Stevenson - How to Sleep Smarter

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