Why the Soviet Weightlifting System is EXTREMELY Effective

Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=VorobyevPOD

This is why the Soviet Weightlifting System was so effective for athletes based on the writings of Dr. Vorobyev from Strength and Conditioning Coach Dane Miller.

#garagestrength #speed #strength

Join Our SubReddit and Discord 👉 https://www.reddit.com/r/GarageStrength/ 👉 https://discord.gg/hGs2AHHxq2