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Jordan Harbinger

(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to spies and psychologists.

The Jordan Harbinger Show

Humans have managed to pollute darkness itself. Jessica Wynn explains how artificial light erases stars and harms wildlife and health on Skeptical Sunday!

Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by writer and researcher Jessica Wynn!

Full show notes and resources can be found here: jordanharbinger.com/1237

On This Week's Skeptical Sunday:

Light pollution is excessive artificial light that goes where it's not needed — and it's spreading fast. • The night sky is brightening 7-10% every year, and 80% of Americans can no longer see the Milky Way from where they live.
About 30% of outdoor artificial light spills wastefully into the sky instead of illuminating the ground. • We traded the stars for street lights without considering the cost — losing not just dark skies, but our connection to the cosmos.
Light pollution disrupts circadian rhythms and melatonin production, contributing to insomnia, depression, obesity, diabetes, and even increased cancer risk. • Blue-rich LED light at night is particularly harmful to human health and well-being.
Wildlife suffers dramatically from artificial light • — migrating birds crash into illuminated buildings, sea turtle hatchlings head toward cities instead of the ocean, and insect populations are decimated. Even marine ecosystems are disrupted.
The good news? Light pollution is reversible. • Use shielded, downward-facing fixtures, choose warmer LED colors (under 3000K), install timers and motion sensors, and support dark sky initiatives. Turn off unnecessary lights — reclaiming darkness also reclaims wonder.
Connect with Jordan • on 
Twitter • , 
Instagram • , and 
YouTube • . If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at 
jordan@jordanharbinger.com • and let him know!
Connect with Jessica Wynn • at 
Instagram • and 
Threads • , and subscribe to her newsletters:
 Between the Lines and Where the Shadows Linger!
And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
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1237: Light Pollution | Skeptical Sunday

She felt coerced into sex throughout your marriage. You woke to her initiating without consent. Both victims? Both guilty? Welcome to Feedback Friday!

And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!

Full show notes and resources can be found here: jordanharbinger.com/1236

On This Week's Feedback Friday:

It's our 400th Feedback Friday! But if you want to bypass Jordan and Gabe's reflection on this landmark • that may only be important to us, 
skip on ahead to about 12 minutes and 20 seconds [00:12:20] into the episode!You're going through a divorce and during a heated conversation about past wrongs, your ex-wife accused you of pressuring her into sex throughout your marriage. • But then you remember times she initiated intimacy while you were asleep. 
What does consent really mean in a complicated marriage like yours?You're a 19-year-old studying in the UK who finally discovered your passion for entrepreneurship after years of directionless procrastination. • But your student visa explicitly prohibits starting a business. 
Do you transfer back to Switzerland and disappoint your parents, or suppress this newfound drive for two more years?Your younger millennial girlfriend is brilliant, but her communication style at work — complete with sing-song sarcasm about boundaries and not checking emails on weekends — is rubbing her Gen X boss the wrong way. • You can see both sides. 
How do you tell her without crushing her authentic self?Recommendation of the Week: Star Projector (More options in the resources at the bottom of the show notes!)You retired at 48 after running a successful business for 20 years and now live comfortably off investments. • But when people in your Midwestern town ask what you do, their reactions range from awkward silence to outright skepticism. 
How do you handle conversations about your unconventional early retirement? • Have any questions, comments, or stories you'd like to share with us? 
Drop us a line at friday@jordanharbinger.com!Connect with Jordan • on Twitter at 
@JordanHarbinger • and Instagram at 
@jordanharbinger • .
Connect with Gabriel • on Twitter at 
@GabeMizrahi • and Instagram 
@gabrielmizrahi • .

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
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1236: Bedroom Blame Game Sparks Consent Shame | Feedback Friday

Social engineer Oobah Butler joins us to explain how fake fame, false reviews, and algorithmic nonsense shape the world we trust.

Full show notes and resources can be found here: jordanharbinger.com/1235

What We Discuss with Oobah Butler:

Oobah Butler gained fame for turning his garden shed into London's top-rated restaurant on TripAdvisor • — exposing how easily online platforms can be manipulated.
His fake reviews and staged photos revealed how public consensus often overrides reality • as people trusted digital hype over their own senses.
 • Later projects, like 
selling bottled Amazon driver urine as an "energy drink," highlighted how corporations and algorithms fail to prevent absurd or unethical outcomes.His undercover work in Amazon warehouses exposed inhumane conditions • , unrealistic expectations, and the human cost of convenience.
Oobah shows that curiosity, creativity, and bold experimentation can uncover hidden truths • — reminding us that challenging systems with humor and insight is a learnable, powerful form of critical thinking.
 • And much more...

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
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1235: Oobah Butler | A Trickster Turns Deception Into Art and Insight

Protein sources, seed oil panic, aspartame fears — nutritional scientist Dr. Layne Norton dismantles the internet's favorite fitness myths here!

Full show notes and resources can be found here: jordanharbinger.com/1234

What We Discuss with Dr. Layne Norton:

Total protein intake matters more than source. • Once you consume 30-40 grams of protein in a sitting, the specific source becomes largely irrelevant since the muscle-building signal gets saturated.
Aspartame fears are scientifically unfounded. • Despite popular panic, artificial sweeteners don't cause insulin spikes, increase hunger, or cause diabetes. Cancer risks only appear at 10,000x normal consumption in lab rats.
Context over absolutes defines expert communication. • Real experts rarely use words like "always," "never," "best," or "worst." They provide nuance, acknowledge uncertainty, and present opposing viewpoints before explaining their position.
Emotional manipulation drives supplement marketing. • The more exclamation points and extreme claims in marketing, the less likely it's legitimate. Extraordinary claims require extraordinary evidence, not just assertion.
Listen to how fitness experts (or any experts, for that matter) speak, not just what they say. • Train yourself to recognize measured, contextual language that acknowledges complexity. When you spot fear-mongering or absolute statements, investigate deeper and demand evidence before accepting claims.
 • And much more...

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
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1234: Layne Norton | Debunking Diet Soda Panic and Seed Oil Hysteria

Does OnlyFans empower or exploit its content creators? Do subscribers make real connections? Nick Pell separates fact from fantasy on Skeptical Sunday.

Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by writer and researcher Nick Pell!

Full show notes and resources can be found here: jordanharbinger.com/1233

On This Week's Skeptical Sunday:

Just the top one percent of OnlyFans creators earn a third of all revenue, while median earnings are just $150/month or less • — far from the sensational headlines promising six-figure incomes that attract most new creators to the platform.
Most user interactions aren't genuine — about 70% of platform revenue comes from messaging, but creators often outsource chats • to overseas workers or use AI chatbots, meaning subscribers aren't getting the authentic connection they're paying for.
Creating OnlyFans content creates serious long-term career risks. • The digital footprint is permanent, making future employment difficult, and many creators face doxxing, stalking, harassment, and mental health issues including depression and PTSD.
The platform harbors exploitation and trafficking concerns. • Investigations have documented patterns of coercion, "e-pimping," underage content, and cases where creators are controlled by abusive partners or managers who take their earnings.
Before pursuing any gig economy opportunity, research the realistic earnings, hidden costs, and long-term consequences. • Ask yourself if the work aligns with your values and future goals, not just immediate financial needs.
Connect with Jordan • on 
Twitter • , 
Instagram • , and 
YouTube • . If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at 
jordan@jordanharbinger.com • and let him know!

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
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1233: OnlyFans | Skeptical Sunday

Your open relationship worked until he started spending half his time with someone new. Now he can't decide what he wants. Welcome to Feedback Friday!

And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!

Full show notes and resources can be found here: jordanharbinger.com/1232

On This Week's Feedback Friday:

Don't want to hear about the time Jordan and Gabe had to share a hotel bed? Then skip ahead to around 12 minutes and 50 seconds [00:12:50] because you clearly hate fun!You've been in an open relationship for six years, but your partner started spending half his time with someone in another state who might want monogamy. • After nine months of trying to communicate, he still can't decide what he wants. How long do you wait in this limbo, and is his indecision the answer?
You're a 26-year-old Navy Lieutenant who drives warships and owns investment properties, but worry that being too independent makes you less attractive to men. • You hate makeup and dating apps because they feel like selling out. Should you compromise your principles to find love, or is there another way forward?
Your neighbor ignored your greetings, refused to help pay for a wall, then started hanging towels and feeding cats on top of it. • You've been throwing her stuff back for months, and now it's keeping you up at night. Do you bake a peace cake for Neighbor Appreciation Day or keep the petty war going?
Recommendation of the Week: A high-quality flashlightYou're expecting your first baby and committed to a no-screens childhood, but your siblings let their kids blast YouTube at restaurants without headphones. • How do you enforce boundaries with family members who'll wave iPads in your child's face without looking like you're judging their parenting choices?
 • Have any questions, comments, or stories you'd like to share with us? 
Drop us a line at friday@jordanharbinger.com!Connect with Jordan • on Twitter at 
@JordanHarbinger • and Instagram at 
@jordanharbinger • .
Connect with Gabriel • on Twitter at 
@GabeMizrahi • and Instagram 
@gabrielmizrahi • .

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
This Episode Is Brought To You By Our Fine Sponsors:

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1232: Open Relationship Deal Makes You the 3rd Wheel | Feedback Friday

From USC quarterback to drug kingpin to ice cream entrepreneur, Owen Hanson explains how criminal skills can translate to legitimate business success.

Full show notes and resources can be found here: jordanharbinger.com/1231

What We Discuss with Owen Hanson:

Early childhood trauma shaped Owen Hanson's path. • Owen's parents divorced when he was eight, and his mother left with his sister. He didn't see her for nine months, leading to deep abandonment issues and a desperate need for his father's approval that influenced his later choices.
Prison strips away fair-weather friends. • When Owen went to federal prison, he lost nearly everyone. He could count his true friends on one hand (including his parents) — most people vanished out of fear or because they were only there for the party, not the person.
Drug smuggling vs. ice cream logistics. • Owen admits shipping frozen ice cream pallets is actually harder than smuggling cocaine because ice cream must stay frozen 24/7. When his first shipment arrived in New York unmelted, he felt the same rush he once got from drug deals.
Business skills transfer directly. • Owen discovered the same entrepreneurial principles that made him successful in illegal operations — logistics, networking, risk management — apply perfectly to legitimate business, just with different (and legal) products.
Redemption lives in applied skills. • Owen channeled his hustler instincts into creating a high-protein ice cream business he developed in prison. By redirecting his entrepreneurial energy toward something positive, he proves that skillsets aren't inherently good or bad — it's how you deploy them that matters.
 • And much more...

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
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1231: Owen Hanson | From USC Golden Boy to International Drug Kingpin

From ancient myths to modern mishaps, Michael Regilio pulls back the curtain on the rise of penis “upgrades” with firm skepticism here on Skeptical Sunday!

Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by skeptic, comedian, and podcaster Michael Regilio!

Full show notes and resources can be found here: jordanharbinger.com/1229

On This Week's Skeptical Sunday:

Erectile dysfunction has existed for centuries • — once blamed on witches and “ghosts pulling cords” — but is now well understood as a mix of physical and psychological factors.
Viagra’s accidental invention in 1998 transformed sexual medicine • — turning a failed heart drug into a billion-dollar treatment that helped millions and even reduced wildlife poaching.
Most penis enlargement methods — pills, pumps, surgeries — are ineffective or dangerous. • Many cause disfigurement, infection, or permanent loss of sensation.
Modern options like traction devices and hyaluronic acid fillers can produce modest, temporary gains • — but should only be done by licensed medical professionals.
Losing weight naturally improves blood flow, boosts confidence, and can even make the penis appear larger — proving that the safest enhancement begins with self-care and self-acceptance.Connect with Jordan • on 
Twitter • , 
Instagram • , and 
YouTube • . If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at 
jordan@jordanharbinger.com • and let him know!
Connect with Michael Regilio • at 
Twitter • , 
Instagram • , 
Threads • , 
Bluesky • , and 
YouTube • , 
and check out War Bar, his new comedy special!
And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
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1229: Penis Enhancement | Skeptical Sunday

He chose beer and coworkers over you. You chose yourself and left. Now your own parents roll out the red carpet for him. It's Feedback Friday!

And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!

Full show notes and resources can be found here: jordanharbinger.com/1228

On This Week's Feedback Friday:

Gabe went on his own 16-hour dooze cruise across the Baltic Sea instead of taking a one-hour flight from Helsinki to Stockholm. • Was sailing his way through the salty sea spray worth its trouble? 
You can opt to hear all about it or skip ahead to around eight minutes and 30 seconds [00:08:30] if you're one of those kinds of listeners!You left your neglectful ex who prioritized drinking with buddies over parenting, moved on to a healthy relationship, and found happiness. • But now your parents have sided with your ex — hosting him, lending him their car, even hanging out with him. 
Why would they betray you like this?You've maintained a 25-year friendship with someone who dominates conversations, rarely asks about you, and treats service workers rudely. • After she experienced a devastating loss, her behavior toward you worsened. 
How much bad treatment should you tolerate in the name of grief and loyalty?You've spent 15 years in the trades making low six figures, but it was never your dream — just a backup plan. • Now your income can't keep up with rising costs, your wife stays home with three kids, and you're eyeing a career change that pays less and might not suit you. 
Should you leap or stay put?Recommendation of the Week: Swanwick Blue-Light-Blocking Glasses (10% off here)!You're 17, itching to see the world beyond your medium-sized hometown, inspired by travel stories that make you want to backpack and grow through discomfort. • But everyone's pushing you to apply to colleges now. 
Should you travel before college or after? Does the order even matter, or will waiting mean missing the window? • Have any questions, comments, or stories you'd like to share with us? 
Drop us a line at friday@jordanharbinger.com!Connect with Jordan • on Twitter at 
@JordanHarbinger • and Instagram at 
@jordanharbinger • .
Connect with Gabriel • on Twitter at 
@GabeMizrahi • and Instagram 
@gabrielmizrahi • .

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
This Episode Is Brought To You By Our Fine Sponsors: 

DeleteMe: 20% off: joindeleteme.com/jordan, code JORDANHexClad: 10% off: hexclad.com/jordanSimpliSafe Home Security: 50% off + 1st month free: simplisafe.com/jordanHomes.com: Find your home: homes.comBetterHelp: 10% off first month: betterhelp.com/jordan
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1228: You Cut and Run but Parents Treat Ex like a Son | Feedback Friday

Users are falling in love with and losing their minds to AI. Journalist Kashmir Hill exposes shocking recent cases of chatbot-induced psychosis and suicide.

Full show notes and resources can be found here: jordanharbinger.com/1227

What We Discuss with Kashmir Hill:

AI chatbots are having serious psychological effects on users • , including manic episodes, delusional spirals, and mental breakdowns that can last hours, days, or months.
Users are experiencing "AI psychosis" • — an emerging phenomenon where vulnerable people become convinced chatbots are sentient, fall in love with them, or spiral into dangerous delusions.
Tragic outcomes have occurred • , including a Belgian man with a family who took his own life after six weeks of chatting, believing his family was dead and his suicide would save the planet.
AI chatbots validate harmful thoughts • — creating dangerous feedback loops for people with OCD, anxiety, or psychosis, potentially destabilizing those already predisposed to mental illness.
Stay skeptical and maintain perspective • — treat AI as word prediction machines, not oracles. Use them as tools like Google, verify important information, and prioritize real human relationships over AI interactions.
 • And much more...

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
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1227: Kashmir Hill | Is AI Manipulating Your Mental Health?

Adam Grant (@AdamMGrant) is Wharton’s top-rated professor, the host of podcast WorkLife with Adam Grant, and the author of several New York Times Best Sellers. Here, he joined us to discuss Give and Take: Why Helping Others Drives Our Success. [Note: This is a previously broadcast episode from the vault that we felt deserved a fresh pass through your earholes!]

What We Discuss with Adam Grant:

 • 
How to give to someone you don’t know • without being awkward and transactional.

 • 
What stage gates are • and how you should use them.

 • How to 
avoid committing social capital suicide. • 

 • What Abraham Lincoln could teach us about 
the power of powerless communication. • 

 • Why you'll be a better, more effective giver if you 
practice chunking rather than sprinkling. • 

 • And much more...

Full show notes and resources can be found here: jordanharbinger.com/626

Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!

Miss our conversation with actor, producer, and Scientology survivor Leah Remini? Get caught up with episode 485: Leah Remini | Surviving Hollywood and Scientology here!

Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

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626: Adam Grant | Why Helping Others Drives Our Success

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