290. Anastacia Marx de Salcedo — Eat like a Pig, Run Like a Horse

290. Anastacia Marx de Salcedo — Eat like a Pig, Run Like a Horse

0 Umsagnir
0
Episode
295 of 569
Lengd
1Klst. 35Mín.
Tungumál
enska
Gerð
Flokkur
Óskáldað efni

Shermer and de Salcedo discuss: her diagnosis of multiple sclerosis at age 27 • her long-term psychological strategy for living with a serious illness • what "eating like a pig" actually means • our 70-year-old "diet detour" • the obesity crisis • how dietary studies are conducted • the baseline health of lab rats • static vs. dynamic metabolism • diseases you can treat, manage, or prevent with exercise • cholesterol and statins • why exercise is more important than diet • how you can have your cake and eat it, too. Anastacia Marx de Salcedo is a food writer whose work has appeared in Salon, Slate, the Boston Globe, and Gourmet magazine and on PBS and NPR blogs. She's worked as a public health consultant, news magazine publisher, and public policy researcher. She is the author of Combat-Ready Kitchen and lives in Boston, MA.


Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for 290. Anastacia Marx de Salcedo — Eat like a Pig, Run Like a Horse

Other podcasts you might like ...