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Stígðu inn í heim af óteljandi sögum

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Sanne Giesen

The Nature Connection Podcast is for the wild people of the earth yearning to come home to nature and themselves. In the podcast we explore ways in which nature and ancient earth skills can enrich modern life, how it can support (mental) health and the regeneration of our planet. This show is hosted by Sanne Giesen, nature connection coach, herbalist and regenerative leadership guide with a background in psychology.

The Nature Connection Podcast

Welcome to a truly special episode of The Nature Connection podcast, where host Sanne speaks with Kelly Wendorf, a renowned leadership coach, author, and spiritual mentor. Dive into a transformative conversation about natural leadership, the profound lessons we can learn from horses, and how to apply this ancient wisdom in modern settings, even in the boardroom. Kelly introduces her compelling book, Flying Lead Change: 56 Million Years of Wisdom for Leading and Living, explaining how it serves as a guide for living in alignment with nature-based principles and making evolutionary leaps in your life. Discover how horses teach us to move from a "power over" to a "power with" paradigm, fostering a society rooted in care, presence, safety, connection, peace, freedom, and joy. This episode offers invaluable insights for anyone yearning to build resilience, cultivate authentic leadership, and contribute to a more just and sustainable world. Plus, don't miss Kelly's generous offer of a free online course for listeners at the end of the episode.

100% off of Kelly’s online course How to Lead a Transformative Life - worth $457!

Use EQUUS100KW

Two consecutive Saturdays for two hours (four hours total)

https://www.equusinspired.com/how-to-lead-a-transformative-life

Episode 30: Rewilding Leadership with Kelly Wendorf

In this episode we'll welcome Cynthia Jurs, who speaks about her journey to heal and protect the Earth. Inspired by an old lama in Nepal, Cynthia shares her experiences with Earth Treasure Vases, ritual objects filled with prayers and symbolic offerings. She shares more about the global community who are dedicated to planting these vases in places that need healing. The conversation centers on her book, Summoned by the Earth, which chronicles her journey and calls for a communal awakening and the discovery of each person’s unique contribution to a better world. Cynthia offers practical advice on how to begin connecting with Gaia through meditation, ritual, and interaction with nature.

Episode 29: Summoned by the Earth with Cynthia Jurs

In this episode, Amber-Rose and George Knight from Beyond Domestication join us to talk about the seven principles of well-being. These principles are: food, water, air, sunlight, movement, mindfulness, and sleep. Amber-Rose and George share insights into how these practices can benefit us physically and mentally. They also discuss how reconnecting with nature can lead to a more balanced and fulfilling life.

Episode 28: Rewild Your Wellbeing with Amber-Rose and George Knight

It has been a hot minute - but we are back! A combination of illness and an intricate process around securing the land we live on but the podcast on the backburner. In the upcoming weeks there will be three juicy episodes from last year that still needed to be published.

This episode features a conversation between Leah Rampy and The Nature Connection Podcast host Sanne about Rampy's book, Earth and Soul: Reconnecting amid climate chaos, and the importance of reconnecting with nature and oneself.

Leah shares her journey from presenting Al Gore's climate change slideshow to recognizing the need for a deeper connection with the living world, including the impact of ecosystem destruction and species loss. 

The conversation emphasizes the significance of addressing the feeling that something is missing in climate change conversations, shifting from head-centered actions to including mindset, culture, and our relationship with the world. 

We'll explore the necessity of an interior journey to discover one's essence and connection to all beings, while acknowledging the difficulty of confronting loss and the need for community support in bearing witness to the damages inflicted on the earth. And go deeper into practical steps for reconnection, such as embodied knowing, engaging the senses, and trusting nature's intelligence. The conversation also touches on regenerative agriculture, protecting natural spaces, and the importance of local initiatives in fostering a more vibrant world. 

Youl'l also get to know Leahs' daily practices for staying connected and recommends various resources, including books and organizations, for further exploration of these topics.

Episode 27: Earth and Soul with Leah Rampy

What does friction fire and shelter building teach us about everyday situations? Carleigh Fairchild shows us how survival skills translate into basic human needs in everyday life and how this influences how we show up in the world.

In this podcast episode Carleigh shares more about her experience on the Alone show and how her knowledge of the nervous system helped her in the experience.

Find Carleigh here

Instagram @carleighfairchild

Website www.humannatureconnection.com

Mentioned resources

All books by Jon Young
Braving the Wilderness by Brené Brown
Body by breath by Jill Miller

School

www.wildernessfusion.com

Episode 26: Human Nature Connection with Carleigh Fairchild

What do yoga, mindfulness and nature connection have in common? This is something we explore with our guest Micah Mortali. Micah is the founder of the Kripalu School of Mindful Outdoor Leadership and author of the book Rewilding.

In this episode we explore our relationship with nature, intuitive archery and meditative practices in the wild.

Find Micah here

Instagram: @micah_rewilding

Website: www.micahmortali.com 

www.kripalu.org

Mentioned resources

David Wagoner Poem Lost

Smoke hole by Martin Shaw 

Braiding Sweetgrass by Robin Wall Kimmerer

Last Child in the Woods by Richard Louve

Sand Talk by Tyson Yunkaporta

Daniel Vitalis' Rewild Yourself Podcast

Alone TV Show

Instagram: Man of Tanith

Episode 25: Mindful Rewilding with Micah Mortali

Nature contributes massively to our collective health - in this episode we uncover the physiological reasons why this statement is more important now than ever.

With my guest Lars van den Nieuwenhoff we explore two core pillars of health optimizations (which aren't food or movement) and how nature secretly lures us in to seasonal living if we want to be as healthy as possible.

Find Lars here

Instagram @larsvandennieuwenhoff

Website www.ikiguides.nl

Mentioned resources

Professor Douglas Wallace

Episode 24: Nature’s Intelligence for Optimum Health with Lars van den Nieuwenhoff

Michan and Heleen are two outdoor enthusiasts who found each other in their love for mountains, exploring and adventure. She is the gear geek who likes to explore what's off the map, he the nature nerd with a love for tracking and primitive skills.

Last year Heleen and Michan had an incredible nerve-wracking adventure in the mountains. In this episode you'll hear what happend, how they managed to get out. We also speak about adventure and nature in everyday life, choosing life off the beaten track and the importance of good quality gear and building your connection with nature.

Find Heleen and Michan on Instagram

@hilly_goes_on_an_adventure

You can also find Michan on Instagram and Facebook

@tallmanhiking

and www.onderdeberk.online

Mentioned resources

Braiding Sweetgrass by Robin Wall Kimmerer 

Secret World of Weather by Tristan Gooley

What the Robin Knows by Jon Young

The Laws Guide to Nature Drawing and Journaling by John Muir Laws

Tribe: On Homecoming and Belonging by Sebastian Junger

Entering the Mind of the Tracker by Tamarack Song

The Rise of the Wolf 8 - Rick McIntyre

Podcasts

The Wild with Chris Morgan

Ologies with Allie Ward

For the Wild

The Wolf Connection

Episode 23: Big Life Adventures with Michan Biesbroek and Heleen Vogels

What if we could change the dominant narrative on our connection with earth and the way we view success? I'm feeling deeply honoured to have had the opportunity to
speak with Osprey Orielle Lake about indigenous wisdom, grassroot and personal change and redesigning modern society through rights of nature and systemic interventions.

Osprey is the founder of the Women's Earth and Climate Action Network (WECAN). She works internationally with grassroots, BIPOC and Indigenous leaders, policymakers, and diverse coalitions to build climate justice, resilient
communities, and a just transition to a decentralized, democratized clean energy future.

Her book The Story is in Our Bones will be available in all major bookstores on January 30th.

Resources mentioned:

Women's Earth and Climate Action Network https://www.wecaninternational.org/

Episode 22: The Story is in Our Bones with Osprey Orielle Lake

The last podcast episode of 2023 is a special one! Our guest is Ilse Donker. She is at the forefront of the skillsharing movement in The Netherlands, and shares her views on community, capitalism and activism. In this episode you’ll discover how nature is deeply woven into her work and ways of being - and the importance of knitting socks as holiday gifts.

This year of making a podcast has fulfilled me in more ways than I could ever thought possible. It allowed me to have many amazing conversations with experts in the field of nature connection and rewilding and meeting such wonderful people. If you supported the podcast this year, I want to send you heartfelt thank you. ❤️

Mentioned resources
Books
Braiding Sweetgrass by Robin Wall Kimmerer
Sand Talk by Tyson Yunkaporta
Ishmael by Daniel Quinn
The Gift by Lewis Hyde
The Clan of the Cave Bear by Jean Marie Auel

Podcasts
The Rewilding Podcast by Peter Michael Bauer
For the Wild 

Find Ilse at
Instagram @ ilse.aarde.donker
Website https://www.ilsedonker.nl/

Episode 21: Building Community and Knitting as Activism by Ilse Donker

In this bite-size episode we'll discuss the different aspects of nature that can have a soothing and healing effect on your nervous system. From sunlight, sounds, patterns and the grounding electrical current of the earth. Herbs are a profound way in which nature can help us to take care of our bodies and minds. In this episode we explore different herbs and mushrooms that are amazing for the nervous system. You'll also learn a little bit more about how to incorporate herbs into your daily life and how to work with them.

Episode 9: Let Nature Nurture Your Nervous System

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