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Daniel Craig Johnson

Welcome to The Success Blueprint: Strategies for Building a Life and Business You Love with Daniel Craig Johnson. This is not just a podcast, this is a movement. A movement of people who are ready to take their life and business to the next level. A movement of people who are willing to learn from a master coach who has been there, done that, and helped people from all walks of life to do the same. 

Daniel Craig Johnson is the founder of Mindworx Coaching, a company that empowers people and organizations to transform their mindset and achieve their goals. In this podcast, you will hear amazing stories, powerful tips and incredible insights from Daniel and his guests on topics such as personal development, leadership, entrepreneurship, productivity, motivation and more. 

Whether you are looking to start or grow your own business, improve your personal or professional skills, or create a more fulfilling and balanced life, this podcast will give you the strategies and inspiration you need to make it happen. 

Don't miss this opportunity to join Daniel every week as he shares his wisdom and experience on The Success Blueprint: Strategies for Building a Life and Business You Love.

The Success Blueprint with Daniel Craig Johnson

If You're a FAN leave me a message :-)

Your mind has an immune system, and sometimes it defends you, but sometimes it blocks your growth. In this episode of 15 Minute Mondays, I break down how your psychological immune system forms, how it distorts feedback, and how it can quietly sabotage progress by labeling discomfort as danger.

You’ll learn how to recognize defensive patterns, strengthen emotional resilience, and build a self-image that doesn’t collapse under pressure. This is a masterclass in mental toughness, self-awareness, and identity growth.

✨ Key Takeaways

 • What the psychological immune system is and how it shapes your reactions.
 • How discomfort gets misinterpreted as threat, and how to fix it.
 • The 5-step process to replace defense with clarity and growth.
 • How to turn criticism into information instead of identity.
 • Tools to build an expanding identity that no longer needs heavy protection.

🍄 Sponsor: Doc Marty’s Mushrooms

Supported by Doc Marty Mushrooms, blends designed for clarity, calm, and cognitive balance — the biological foundation of a strong psychological immune system. Visit www.docmarty.com and use (Code In Episode) for 25% off your first purchase.

👉 Listen now and learn how to make your mind your protector, not your prison.

Support the show

Contact me:

Daniel@the-success-blueprint.co.za
www.mindworx.biz
daniel@mindsworx.com
Instagram: @Mindworx_Coaching

15 Minute Mondays - The Psychological Immune System: When Your Mind Protects You… and When It Turns Against You

If You're a FAN leave me a message :-)

Your goals aren’t failing, your identity is!

In this episode I expose the hidden gap between who you say you are and how you actually operate. You’ll learn how identity blind spots shape your self-talk, your habits, your decisions, and your results, and why behaviour change fails until identity change happens first.

I'll give you a sharp, practical system to realign identity, belief, and behaviour into one coherent force so you can finally become the person your goals require.

Key Takeaways

 • Why goals fail when identity doesn’t support them.
 • The 5-step identity realignment framework.
 • How to uncover identity defaults driving self-sabotage.
 • How to install evidence-based identity shifts through micro-behaviors.
 • The Identity Ledger: a simple tool to rebuild self-trust fast.

🍄 Sponsor: Doc Marty’s Mushrooms

This episode is powered by Doc Marty Mushrooms, blends that support clarity, focus, and the cognitive stamina needed to rebuild identity from the inside out. 

Visit www.docmarty.com and use code (Hidden In This Episode) for 25% off your first purchase.

👉 Listen now and close the identity gap that’s been holding you back.

Support the show

Contact me:

Daniel@the-success-blueprint.co.za
www.mindworx.biz
daniel@mindsworx.com
Instagram: @Mindworx_Coaching

15 Minute Mondays - The Identity Gap: The Real Reason You’re Not Who You Want to Be

If You're a FAN leave me a message :-)

150 - 15 MINUTE MONDAYS!! CONGRATS TRIBE :-)

MOMENTO MORI! Would this still matter in 2125?
If not - ship it or scrap it.

In this episode I introduce one of the most powerful mental models for life, leadership, and business: The 100-Year Filter - a tool that strips away ego, urgency, and emotional noise so you can make decisions with clarity instead of reactivity.

I unpack why most people drown in short-term thinking, how temporal blindness fuels stress, and why leaders who think in centuries build trust, reputation, and alignment far faster than those who think in minutes.

You’ll learn an expanded 5-step framework that helps you audit your week, elevate your decisions, protect your integrity, and eliminate the tasks and tensions that don’t deserve your bandwidth. Whether you're a leader, creator, business owner, or someone rebuilding life on your own terms, this episode offers a long-term lens that changes everything.

✨ Key Takeaways

 • How the 100-Year Filter eliminates emotional reactivity and short-term noise.
 • Why most burnout isn’t workload - it’s temporal blindness.
 • A 5-step framework to assess decisions through a century-level lens.
 • How to build decisions that age well - not decisions that soothe the moment.
 • Advanced long-term thinking strategies used by founders and elite leaders.
 • How to protect your integrity horizon and avoid micro-compromises that damage your future.

🍄 Sponsor: Doc Marty’s Mushrooms

This episode is powered by Doc Marty Mushrooms - functional blends that support clarity, long-term vitality, and the mental sharpness needed for high-impact decision-making. Just like the 100-Year Filter clears mental noise, Doc Marty clears biological noise. Marty’s commitment to health and longevity mirrors the spirit of this episode: think long, choose wisely, live intentionally.

Visit www.docmarty.com
 and use code (HIDDEN IN EPISODE) for a 25% off your first order.

👉 Listen now to build the kind of clarity, perspective, and strategic calm that expands your life far beyond the moment.

 

Support the show

Contact me:

Daniel@the-success-blueprint.co.za
www.mindworx.biz
daniel@mindsworx.com
Instagram: @Mindworx_Coaching

15 Minute Mondays - The 100 Year Filter: Think Beyond the Noise, Choose With Precision, and Lead Like Time Is Watching

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Burnout isn’t too much work, it’s too little payoff per unit of effort.

In this episode of 15 Minute Mondays, I challenge the outdated belief that burnout is fixed by rest alone. The real problem isn’t your workload, it’s the structure behind it. You’ll learn how to redesign your day around energy cycles instead of clock time, using neuroscience-backed strategies that help you perform better, recover faster, and feel fulfilled again.

I break down the 3R Loop: Reduce, Reassign, Remove, to help you eliminate friction and focus on high-value work. You’ll also discover how to build a visible Win Ledger to reconnect your brain to progress and prevent emotional depletion before it starts.

This isn’t about doing less. It’s about designing smarter, so your energy fuels growth instead of survival.

Key Takeaways

 • Why burnout stems from misaligned effort, not overwork.
 • How to map and use your natural energy cycles for peak output.
 • The 3R Loop to declutter work that drains your focus.
 • How to use a Visible Win Ledger to create proof of progress and motivation.
 • Advanced tools to align effort with meaning and protect long-term performance.

🍄 Sponsor: Doc Marty’s Mushrooms

This episode is powered by Doc Marty Mushrooms, precision-crafted blends for clarity, recovery, and sustainable energy. Just like your brain needs rhythm to perform, your body needs nourishment to sustain it. Marty’s devotion to people, health, and human potential mirrors the mission of 15 Minute Mondays: helping you thrive, not just survive. Visit www.docmarty.com
 and use code (Hidden In The Episode) for 25% off your first purchase.

👉 Listen now to learn how to rebuild your energy architecture and create a workday that fuels achievement instead of exhaustion.

Support the show

Contact me:

Daniel@the-success-blueprint.co.za
www.mindworx.biz
daniel@mindsworx.com
Instagram: @Mindworx_Coaching

15 Minute Mondays - The Anti-Burnout Workday: How to Redesign Your Energy, Not Your Schedule

If You're a FAN leave me a message :-)

Truth without care is cruelty. Care without truth is collusion.

Today I reveal, the science and psychology behind speaking hard truths without damaging trust. Most people avoid difficult conversations because they confuse kindness with silence. But silence doesn’t preserve peace, it breeds distance.

You’ll learn a clear framework to prepare, deliver, and debrief high-stakes conversations in a way that protects relationships while driving honest change. Whether you’re leading a team, resolving conflict, or confronting emotional tension, this episode will teach you how to master the art of candid empathy, honesty with humanity.

Key Takeaways

 • Why avoiding hard conversations damages trust and performance.
 • The Intention, Evidence, Invitation triad for preparation.
 • Language templates that balance truth and care for psychological safety.
 • How to perform a post-conversation “residue check” to prevent emotional hangover.
 • Advanced conversational strategies like the Micro-Truth Method and Physiological Regulation.

🍄 Sponsor: Doc Marty’s Mushrooms

This episode is brought to you by Doc Marty Mushrooms, precision blends that enhance focus, calm, and emotional balance. Just as great conversations need clarity and grounding, so does your nervous system. Marty’s passion for people and health reflects the same principle as this episode: sustained presence under pressure. 

Visit www.docmarty.com
 and use the code (HIDDEN IN THE EPISODE) for a 25% off your first order.

👉 Listen now to learn how to tell the truth without tearing the connection, and transform every hard conversation into a bridge, not a battle.

Support the show

Contact me:

Daniel@the-success-blueprint.co.za
www.mindworx.biz
daniel@mindsworx.com
Instagram: @Mindworx_Coaching

15 Minute Mondays - Hard Conversations That Don’t Break Relationships: How to Tell the Truth Without Burning Bridges

If You're a FAN leave me a message :-)

Winners don’t quit because it’s easy, they quit because it’s intelligent.
In this episode of 15 Minute Mondays, I dismantle one of the most dangerous cultural myths: that persistence always equals success. The truth? Sometimes grit keeps you stuck.

You’ll learn how to distinguish between healthy perseverance and self-sabotage, when to walk away from goals that no longer serve your growth, and how to reinvest your freed bandwidth into something that compounds instead of consumes. This isn’t about giving up, it’s about upgrading direction.

I will share a proven 5-step framework, the Truth, Traction, and Time Test.

Key Takeaways

 • Why quitting intelligently can accelerate success faster than blind persistence.
 • The 5-step framework: Truth, Traction, and Time Tests + Soft Landing + Bandwidth Reinvestment.
 • How to design an exit that protects credibility and relationships.
 • Why letting go is often the prerequisite for innovation and growth.
 • How to turn every ending into leverage for your next evolution.

🍄 Sponsor: Doc Marty’s Mushrooms

This episode is proudly supported by Doc Marty Mushrooms, precision-crafted blends for focus, clarity, and energy. Just as strategic quitting clears mental clutter, Doc Marty clears biological noise. Marty’s passion for health and performance mirrors this episode’s message: simplify, nourish, rebuild. Visit www.docmarty.com
 

Use code (Hidden In This Episode) for 25% off your first order.

👉 Listen now to learn how to quit strategically, reclaim bandwidth, and redirect your effort toward what truly moves the needle.

Support the show

Contact me:

Daniel@the-success-blueprint.co.za
www.mindworx.biz
daniel@mindsworx.com
Instagram: @Mindworx_Coaching

15 Minute Mondays - The Art of Strategic Quitting: Why Winners Know When to Walk Away

If You're a FAN leave me a message :-)

Designing Your Default Future: How Habits Decide Who You Become

Your habits are writing next year’s biography. In this episode of 15 Minute Mondays, I dismantle the myth that the future is built by big goals or sudden breakthroughs. The truth is simpler, your daily habits are silently deciding who you become. Every repeated behaviour, tolerated routine, and unchallenged excuse is forming your default future.

This episode reveals how to move from drift to design. You’ll learn how to reprogram identity, install forcing functions that make success automatic, and apply a quarterly “recode” ritual to prevent autopilot living. Because when you stop outsourcing your future to yesterday’s habits, you stop living reactively, and start living deliberately.

Key Takeaways

 • Why your 
default future • forms through routine, not intention.
 • The 5-step framework to move from drift to design.
 • How to use forcing functions to automate high-value behaviors.
 • The power of quarterly recoding to reset identity and momentum.
 • How to align daily choices with the person you’re becoming, not the person you’ve been.

Sponsor: Doc Marty’s Mushrooms

This episode is brought to you by Doc Marty Mushrooms, a brand built on clarity, discipline, and daily energy optimization. Just like you can’t design a future with a foggy mind, you can’t build high-performance habits without physical balance. Marty’s passion for people and health has created blends that support focus, recovery, and long-term brain health, the perfect foundation for intentional living. Visit www.docmarty.com and use code (Hidden In This Episode) for a 25% discount on your first purchase.

Listen now to learn how to design your default future, one small, intentional decision at a time.

Support the show

Contact me:

Daniel@the-success-blueprint.co.za
www.mindworx.biz
daniel@mindsworx.com
Instagram: @Mindworx_Coaching

15 Minute Mondays - Designing Your Default Future: How Habits Decide Who You Become

If You're a FAN leave me a message :-)

Life isn’t meant to be smooth sailing. It’s an emotional landscape filled with peaks, valleys, and everything in between. In this episode of 15 Minute Monday, I explore why the path to a truly good life isn’t found in chasing constant happiness but in embracing every emotion, the joy, the pain, the uncertainty, and the growth that follows.

We dive deep into the concept of Emodiversity, the science of emotional richness, and how allowing yourself to feel the full spectrum of emotions creates balance, resilience, and deeper fulfilment. Real well-being is not about avoiding hard feelings; it’s about learning from them and allowing them to shape you into someone wiser and stronger.

Key Takeaways:

 • Embrace emotional complexity by allowing yourself to experience the full range of human emotions, not only the pleasant ones.
 • Debunk the myth of constant happiness by recognizing that true fulfilment comes from emotional diversity and authenticity.
 • Build resilience through adversity by viewing hard emotions as training grounds for strength, adaptability, and wisdom.
 • Find meaning in the struggle by uncovering the lessons that challenges carry when you reflect instead of resist.
 • Prioritize emotional well-being through rest, self-care, connection, and intentional reflection.
 • Connect to a greater purpose by seeking meaning through service, creativity, and spiritual grounding that adds depth to life.
 • Practice self-compassion by treating yourself with kindness when things feel heavy and embracing vulnerability as strength.
 • Embrace impermanence by understanding that every emotion is temporary and gratitude for the moment creates lasting peace.

This episode will challenge how you think about happiness and emotional health. The good life is not about escaping the lows. It is about meeting them with courage, learning from them, and discovering who you become along the way.

🎙️ Listen now on The Success Blueprint Podcast, where growth meets real talk.

Support the show

Contact me:

Daniel@the-success-blueprint.co.za
www.mindworx.biz
daniel@mindsworx.com
Instagram: @Mindworx_Coaching

15 Minute Mondays - Good Life, Tough Feelings Accepting the Ups and Downs

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You’re not calm, you’re disconnected.

In this episode of 15 Minute Mondays, I challenge one of the biggest misconceptions in modern life and leadership: that composure equals control. Many professionals mistake emotional shutdown for emotional mastery, wearing numbness like armour and calling it strength.

But here’s the truth, the armour that protects you also isolates you. This episode reveals how to recognize emotional armour, why it quietly kills creativity, empathy, and connection, and how to rebuild genuine emotional presence as the foundation of leadership, resilience, and power.

✨ Key Takeaways

 • Why emotional regulation is not the same as emotional suppression.
 • The 5-step framework for removing emotional armour and rebuilding authentic presence.
 • How to feel deeply without losing control, the art of anchored composure.
 • Advanced strategies like the Somatic Check-In Protocol and Emotional Differentiation Drill.
 • Why emotional connection, not numbness, is the ultimate leadership advantage.

🍄 Sponsor: Doc Marty’s Mushrooms

This episode is supported by Doc Marty Mushrooms. Emotional balance starts with physiological balance. Doc Marty’s passion for health and people has produced blends that promote clarity, focus, and resilience, the perfect support for those rebuilding from burnout and emotional exhaustion. Visit 
www.docmarty.com and use the code hidden in the episode for a 25% Discount on your first purchase.

Listen now and learn how to drop the armour, feel again, and lead with power that’s grounded in presence, not performance.

Support the show

Contact me:

Daniel@the-success-blueprint.co.za
www.mindworx.biz
daniel@mindsworx.com
Instagram: @Mindworx_Coaching

15 Minute Mondays - Emotional Armour: Why We Mistake Numbness for Strength

If You're a FAN leave me a message :-)

Most leaders drown in data and still hesitate. They miss subtle cues, stall while waiting for certainty, or dismiss their gut as “unreliable.” But here’s the disruptive truth: intuition is not guesswork, it’s a skill. When trained and tested, it becomes your fastest, sharpest strategic advantage.

In this episode of 15 Minute Mondays, I reveal how to cultivate intuition systematically, so you can read hidden patterns, balance instinct with evidence, and make sharper, more confident decisions when it matters most.

✨ Key Takeaways

 • Why intuition, when disciplined, outperforms over-analysis.
 • The 5-step framework for building and testing intuitive decision-making.
 • How to spot subtle signals - tone, micro-cues, dissonance, that others ignore.
 • Advanced strategies like Thin-Slice Drills, Noise Audits, and the Two-Clock Protocol.
 • Real-world examples of intuition saving opportunities, and the cost of ignoring it.

🍄 Sponsor: Doc Marty’s Mushrooms

This episode is brought to you by Doc Marty Mushrooms. Just like intuition thrives on clarity, your brain thrives on clean fuel. Marty’s passion for people and health has produced blends that boost focus, calm stress, and sharpen energy, exactly what you need to sense subtle signals without noise. Visit www.docmarty.com
 and use code (hidden in the episode) for 20% off your first purchase.

👉 Listen now and start training your intuition into a tool that wins strategy, not just feelings.

Support the show

Contact me:

Daniel@the-success-blueprint.co.za
www.mindworx.biz
daniel@mindsworx.com
Instagram: @Mindworx_Coaching

15 Minute Mondays - The Psychological Immune System: When Your Mind Protects You… and When It Turns Against You

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