Mindful In Minutes MeditationMindful In Minutes Meditation
John Burns is the CEO of TB12, the wellness company founded by Super Bowl champion Tom Brady. John shares what it takes to develop the mindset of a champion.
Some of the things he talks about are realistic optimism, redefining your limits, and focusing on the things you can control. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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