Meditation: The Relaxation Response Technique (Mannahs version)

Meditation: The Relaxation Response Technique (Mannahs version)

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  • Episode
      30
  • Published
      21 nov. 2023
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This meditation is connected to episode 28 of TAP* - For optimal benefit, you have listened to that first or you just know about Herbert Benson from somewhere else -and his philosophy behind this practise. This is only the meditation part. REMEMBER to select your mantra, preferably before beginning :- ) ENJOY • Mannah *https://sites.libsyn.com/473925/28-beyond-the-relaxation-response-the-faith-factor-solo-on-the-natural-innate-protective-mechanism-by-harvard-physician-herbert-benson https://www.therapeuticastrologer.com/


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