TODAY November 4, 3RD Hour: Sleep Strategies for Busy Fall & Holiday Seasons | Broadway Star on Running Marathon Then Performing Two Shows | Haley Lu Richardson Talks Poetry Entry

Clinical psychologist Michael Breus shares tips and advice on how to keep your sleep on track heading into the busy holiday season. Also, Broadway star Jordan Litz joins to share all about his unforgettable Sunday — when he ran the New York City Marathon and then hit the stage the same day for two performances of ‘Wicked.’ Plus, Haley Lu Richardson stops by to discuss adding author to her résumé with the release of a deeply personal collection of poetry.

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