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Hlustaðu og lestu

John Rushton

Love is one of the most common topics requested and discussed because when you have love in your heart you can just about overcome everything and anything. It satisfies the mind that you need to be you and not take on board negativity or ego or anger or anything else.

Phil Ray

The Life Alchemist

The Life Doctor Series

More On Love (Part 2)

Embracing how you feel and think is the only way you are to enjoy life. It’s your life and has NOTHING to do with anyone else especially religious or cultural or family expectations which are evil and cruel. 

The audio explains feeling which you have that may disturb you or make you feel ashamed, which of course they don’t it’s just your own thoughts. Love is the only answer.

Sexuality: From Head to Heart: The Science of Emotions

In order for us to go forward happy, secure in ourselves and full of vitality we need to think that way. This feeling and ability is within all of us no exceptions. It matters not what our upbringing, religion, culture of anything else told us, we can do as we please. This audio opens up those opportunities.

Awaken the Spirit Within

A relationship has to survive on love otherwise what is there? Once the initial lust and passion and excitement has become the norm, now what? 

Relationships are not a 50/50 split they can be 80/20 as long as they add up to 100% it’s fabulous. The audio goes through areas of relationships and explores problems that you create yourself.

Relationship: From Head to Heart: The Science of Emotions

We all get rejected from something or someone in our lives, it happens more frequently than you think. How we deal with it, anger, upset, forlorn, dejected, etc, is how we regain ourselves. Remember we too reject people and things also. 

The audio describes why we feel like we do and offer upliftment.

Dealing With Rejection: From Head to Heart: The Science of Emotions

As essential aspect in life for if we can’t forgive then we tend to be consumed with anger which eventually tears us up inside and we suffer by our own hand and it results in mental anxiety. Some people actually hold on to “unforgiveness” as if it’s a credential in life giving then some kind of kudos and value, in reality it’s called stupidity.

Forgiveness

Understanding not only who you are but you are absolutely great just the way you are and that nothing need to change to make others happy. Self-imposed fears and inadequacies and upsets need to be dismissed. Religious families, cultural backgrounds, etc, so what?? You were not born to fit in to other’s ideas of life. If “love” is present then it overcomes and accepts, if love isn’t present then “conditional love” (which is selfish rubbish) takes over. You are entitled to be happy just the way you are.

Jay Tamkin

Coming Out - Accepting Yourself

The audio takes us through a very simple but picturesque meditation to unravel our thoughts and feelings and help us just “calm down” and see life a little better. Much of what we stress about we have created and is never fulfilled. When you are calm everything falls into place, including yourself.

Meditation - The Journey

We all grieve at times, it doesn’t matter what it is we grieve about a deceased person, lifestyle, friends, it can be just so different for everyone. This audio outlines why we grieve and why we need to view the object or grief from another angle in order to get back on track and live life to the full again.

Grief

Thoughts, feelings, understandings, fears, etc about “Coming Out”. The audio goes through life around you, no one else just you, after all it’s your life and you are entitled to live it your way not how others want you to live it. You are not a toy or a pet or part of someone else’s aspiration or thoughts, you are unique. If others would like you to be unhappy to make them happy then they are not only ultra-selfish but quite inhuman.