Ascolta e leggi

Entra in un mondo di storie

  • Ascolta e leggi quanto vuoi
  • Oltre 400.000 titoli
  • Prova gratis per 14 giorni, poi 9.99€/mese
  • Disdici quando vuoi
  • Ascolta titoli esclusivi e Storytel Original
Prova gratis
Device Banner Block 894x1036
Cover for Awakening Through Anxiety: A Journey to Finding One's True Self

Awakening Through Anxiety: A Journey to Finding One's True Self

Durata
5h 24min
Corsi di lingua
Inglese
Formato
Categoria

Religione e Spiritualità

Are you controlled by fear? Does anxiety have you paralyzed? A life free of fear and anxiety is not only possible, it is your birthright.

This is the brave and brutally honest story of one woman’s journey from surviving a lonely and perilous childhood to awakening to the truth of who she is and who we all are: the power, the creativity, and the loving essence that exists in each of us.

By using the methods, modalities, and wisdom the author shares in this book, you can connect to the powerful being you really are, expand your awareness of how your life can and should work, and begin to overcome what prevents you from creating a truly extraordinary life.

© 2022 Calm Ocean Publishing (AUDIO): 9798822615472

Data di uscita

Audiobook: 11 settembre 2022

Potrebbero piacerti

  1. Happy Soul. Hungry Mind.: — A modern-day parable about Non-Religious, Practical Spirituality
    Happy Soul. Hungry Mind.: — A modern-day parable about Non-Religious, Practical Spirituality Ravi Kathuria
  2. Love's Braided Dance: Hope in a Time of Crisis
    Love's Braided Dance: Hope in a Time of Crisis Norman Wirzba
  3. 9 Techniques for Self-Compassion
    9 Techniques for Self-Compassion Anna Bridges
  4. 28 Days of Resilience: All you need to know about your innate ability to bounce back
    28 Days of Resilience: All you need to know about your innate ability to bounce back Vivienne Edgecombe
  5. The Endless Practice: Becoming Who You Were Born to Be
    The Endless Practice: Becoming Who You Were Born to Be Mark Nepo
  6. Confidence: Holding Your Seat through Life's Eight Worldly Winds
    Confidence: Holding Your Seat through Life's Eight Worldly Winds Ethan Nichtern
  7. Just Ask Spirit: Free Your Emotions to Energize Intuition and Discover Purpose
    Just Ask Spirit: Free Your Emotions to Energize Intuition and Discover Purpose Sherianna Boyle
  8. The Dreaming Path: Indigenous Ideas to Help Us Change the World
    The Dreaming Path: Indigenous Ideas to Help Us Change the World Paul Callaghan
  9. Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
    Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself Karyne B. Wilner, PsyD
  10. Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma
    Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma Kimberly Haar, LPC, LMFT
  11. Wander: A compilation of my thoughts about life, nature and people expressed through poem
    Wander: A compilation of my thoughts about life, nature and people expressed through poem Rachel White
  12. How to Speak Life to Your Husband: When All You Want to Do Is Yell at Him
    How to Speak Life to Your Husband: When All You Want to Do Is Yell at Him Ann Wilson
  13. Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid
    Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid Rachel Luna
  14. From Fear to Love: My Private Journey
    From Fear to Love: My Private Journey Donna Lynn
  15. A Right Brain Awakening: What Grief Taught A Heartbroken Engineer
    A Right Brain Awakening: What Grief Taught A Heartbroken Engineer John Lodal
  16. The Good Stuff from Growing Up in a Dysfunctional Family: How to Survive and Then Thrive
    The Good Stuff from Growing Up in a Dysfunctional Family: How to Survive and Then Thrive Karen Casey
  17. Awaken: The Path to Purpose, Inner Peace, and Healing
    Awaken: The Path to Purpose, Inner Peace, and Healing Rajendra Sisodia
  18. Being With Cows: How Grief Became Gratitude
    Being With Cows: How Grief Became Gratitude Dave Mountjoy
  19. The Wound Makes the Medicine
    The Wound Makes the Medicine Pixie Lighthorse
  20. 52 Ways To Live a Kick-Ass Life!: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, Updated & Expanded Edition
    52 Ways To Live a Kick-Ass Life!: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, Updated & Expanded Edition Andrea Owen
  21. Treating Suicidal Clients & Self-Harm Behaviors: Assessments, Worksheets & Guides for Interventions and Long-Term Care
    Treating Suicidal Clients & Self-Harm Behaviors: Assessments, Worksheets & Guides for Interventions and Long-Term Care Meagan N. Houston, PhD, SAP
  22. How to Find What Isn't Lost: A Short, Pro-Intellectual, Pro-Desire Guide to Enlightenment
    How to Find What Isn't Lost: A Short, Pro-Intellectual, Pro-Desire Guide to Enlightenment Akilesh Ayyar
  23. The Inner Fitness Revolution: A Roadmap to Your Freedom and Joy
    The Inner Fitness Revolution: A Roadmap to Your Freedom and Joy Tina Lifford
  24. The Self-Worth Safari: Valuing Your Life and Your Work
    The Self-Worth Safari: Valuing Your Life and Your Work John Niland
  25. Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts
    Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts Tori Hope Petersen
  26. The Beginner's Guide to Karma: How to Live with Less Negativity and More Peace
    The Beginner's Guide to Karma: How to Live with Less Negativity and More Peace Lama Lhanang Rinpoche
  27. Dear White Woman, Please Come Home: Hand Me Your Bias, and I'll Show You Our Connection
    Dear White Woman, Please Come Home: Hand Me Your Bias, and I'll Show You Our Connection Kimberlee Yolanda Williams
  28. Inner Bonding Masterclass LIVE Edition: How to Heal Trauma, Anxiety and Relationship Difficulties and Thrive as a Loving Adult
    Inner Bonding Masterclass LIVE Edition: How to Heal Trauma, Anxiety and Relationship Difficulties and Thrive as a Loving Adult Margaret Paul, Ph.D.
  29. Be Uncommon: 40 Ways to Leave Average Behind
    Be Uncommon: 40 Ways to Leave Average Behind John Mason
  30. The Self-Esteem Workbook: A Beginner's Guide to Improving Self-Esteem and Achieve Your Goals. Release Self-Doubt, Build Self-Compassion and Improve Your Life
    The Self-Esteem Workbook: A Beginner's Guide to Improving Self-Esteem and Achieve Your Goals. Release Self-Doubt, Build Self-Compassion and Improve Your Life Marika L. Jordan
  31. Chase the Fun: 100 Days to Discover Fun Right Where You Are
    Chase the Fun: 100 Days to Discover Fun Right Where You Are Annie F. Downs
  32. Insomnia Doc’s Guide to Restful Sleep: Remedies for Insomnia and Good Sleep Health
    Insomnia Doc’s Guide to Restful Sleep: Remedies for Insomnia and Good Sleep Health Dr. Kristen Casey
  33. The Sacred Feminine Through the Ages: Voices of Visionary Women on Power and Belief
    The Sacred Feminine Through the Ages: Voices of Visionary Women on Power and Belief Paula Marvelly
  34. A Monk's Guide to Finding Joy: How to Train Your Mind and Transform Your Life
    A Monk's Guide to Finding Joy: How to Train Your Mind and Transform Your Life Khangser Rinpoche
  35. Onward: Cultivating Emotional Resilience in Educators
    Onward: Cultivating Emotional Resilience in Educators Elena Aguilar
  36. The Body of Change: Using Your Body To Heal, Love, and Empower Yourself
    The Body of Change: Using Your Body To Heal, Love, and Empower Yourself Dr. Lisa Cooney
  37. Turning Upsets Into Positive Energy: How to Take Control of Your Life Using the Mace Energy Method
    Turning Upsets Into Positive Energy: How to Take Control of Your Life Using the Mace Energy Method John Mace
  38. Smart Muscles Smart Brain: Learn the somatic movement way to retrain tight muscles, reduce pain, improve posture and move well through life
    Smart Muscles Smart Brain: Learn the somatic movement way to retrain tight muscles, reduce pain, improve posture and move well through life Emily Harrison
  39. Head, Heart, and Hands Listening in Coach Practice: The Listening Coach
    Head, Heart, and Hands Listening in Coach Practice: The Listening Coach Kymberly Dakin-Neal
  40. Improve Your Thoughts: A Collection of Practical Tips and Actionable Advice to Improve Your Thoughts and Achieve Fulfilment in Life.
    Improve Your Thoughts: A Collection of Practical Tips and Actionable Advice to Improve Your Thoughts and Achieve Fulfilment in Life. Michael Shiva
  41. Keeping the Wonder: An Educator's Guide to Magical, Engaging, and Joyful Learning
    Keeping the Wonder: An Educator's Guide to Magical, Engaging, and Joyful Learning Ashley Bible
  42. Master Your Relationship Anxiety
    Master Your Relationship Anxiety Georgie Collinson
  43. Incantations Embodied: Rituals for Empowerment, Reclamation and Resistance
    Incantations Embodied: Rituals for Empowerment, Reclamation and Resistance Kimberly Rodriguez
  44. The Inner Bonding Masterclass LIVE Edition: Heal Trauma, Anxiety, and Relationship Difficulties and Thrive as a Loving Adult
    The Inner Bonding Masterclass LIVE Edition: Heal Trauma, Anxiety, and Relationship Difficulties and Thrive as a Loving Adult Margaret Paul, Ph.D.
  45. Summary of Lauren Martin's The Book of Moods
    Summary of Lauren Martin's The Book of Moods IRB Media
  46. The Truth About Trauma: Break Patterns, Build Resilience, and Restore Joy
    The Truth About Trauma: Break Patterns, Build Resilience, and Restore Joy Lisa Collins, EdD
  47. The Promise of Pierson Orchard
    The Promise of Pierson Orchard Kate Brandes
  48. The Moment of Alignment: The Precise Moment Where Intention Becomes Reality
    The Moment of Alignment: The Precise Moment Where Intention Becomes Reality Dr. Peggy McColl
  49. The Couple Checkup: Find Your Relationship Strengths
    The Couple Checkup: Find Your Relationship Strengths David H. Olson
  50. Illuminating Our True Nature: Yogic Practices for Personal and Collective Healing
    Illuminating Our True Nature: Yogic Practices for Personal and Collective Healing Michelle Cassandra Johnson
  51. The Eloquence of Silence: Surprising Wisdom in Tales of Emptiness
    The Eloquence of Silence: Surprising Wisdom in Tales of Emptiness Thomas Moore
  52. A Happiness Bible To Learn Truly Be Happy Including 330 Happiness Affirmations: I Lost What I Was Afraid Of Losing My Whole Life. I Am No Longer Afraid Of Losing Anything
    A Happiness Bible To Learn Truly Be Happy Including 330 Happiness Affirmations: I Lost What I Was Afraid Of Losing My Whole Life. I Am No Longer Afraid Of Losing Anything Behnay Books
  53. Get Over Here: A Single's Guide to Building Meaningful Community
    Get Over Here: A Single's Guide to Building Meaningful Community Melissa Zaldivar
  54. Touch of Tenderness | Meditation of the Senses
    Touch of Tenderness | Meditation of the Senses Eliza Nicholsby
  55. Truthfulness: The Unvarnished Reality
    Truthfulness: The Unvarnished Reality Esther Jameson
  56. What If I'm Wrong?: Navigating the Waves of Fear and Failure
    What If I'm Wrong?: Navigating the Waves of Fear and Failure Heather Thompson Day
  57. In Love With Death: A Mortal's Guide to Unbridled Inner Happiness
    In Love With Death: A Mortal's Guide to Unbridled Inner Happiness Jehaan Dhalla
  58. Strengthen Your Abilities & Live Long: Using CBT: Strength through CBT
    Strengthen Your Abilities & Live Long: Using CBT: Strength through CBT Azhar ul Haque Sario
  59. The Peaceful Mind: Finding Balance within your Emotions, Caring for your Mental Health and Recreating Yourself From Within
    The Peaceful Mind: Finding Balance within your Emotions, Caring for your Mental Health and Recreating Yourself From Within Mikkell Khan
  60. Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment
    Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment Niki Brantmark
  61. Who Will Accompany You?: My Mother-Daughter Journeys Far from Home and Close to the Heart
    Who Will Accompany You?: My Mother-Daughter Journeys Far from Home and Close to the Heart Meg Stafford
  62. Nervous Breakthrough: Finding Freedom from Fear and Anxiety in a World That Feeds It
    Nervous Breakthrough: Finding Freedom from Fear and Anxiety in a World That Feeds It Christy Boulware
  63. Hypnosis For Anxiety and Rewire Your Brain: A Mindfulness Guide to Stop Overthinking, Panic Attacks, and Depression. Change Emotional Habits to Control Your Life and Boost Mindset for Success
    Hypnosis For Anxiety and Rewire Your Brain: A Mindfulness Guide to Stop Overthinking, Panic Attacks, and Depression. Change Emotional Habits to Control Your Life and Boost Mindset for Success Grace Victoria Rodriguez
  64. A Reason To Rise: Overcome Adversity and Awaken Your Power
    A Reason To Rise: Overcome Adversity and Awaken Your Power Nadine Muller
  65. Say Yes: Discover the Surprising Life beyond the Death of a Dream
    Say Yes: Discover the Surprising Life beyond the Death of a Dream Scott Erickson
  66. The Psychology of the Teenage Brain
    The Psychology of the Teenage Brain John Coleman
  67. Untying the Knot: Coping with the Breakup of a Non-Marital Relationship
    Untying the Knot: Coping with the Breakup of a Non-Marital Relationship Brian Gibson
  68. The Met Flex Diet: Burn Better Fuel, Burn More Fat
    The Met Flex Diet: Burn Better Fuel, Burn More Fat Ian K. Smith
  69. Blueprint for Belonging: The 5 Relationships Jesus Needed and Why You Need Them Too
    Blueprint for Belonging: The 5 Relationships Jesus Needed and Why You Need Them Too Alli Patterson
  70. Incurable Optimist: Living with Illness and Chronic Hope
    Incurable Optimist: Living with Illness and Chronic Hope Jennifer Cramer-Miller
  71. Seeking Out Goodness: Finding the True and Beautiful All around You
    Seeking Out Goodness: Finding the True and Beautiful All around You Alexandra Kuykendall
  72. How to Live in Fear: Mastering the Art of Freaking Out
    How to Live in Fear: Mastering the Art of Freaking Out Lance Hahn
  73. Island Wisdom: Hawaiian Traditions and Practices for a Meaningful Life
    Island Wisdom: Hawaiian Traditions and Practices for a Meaningful Life Kainoa Daines
  74. Daily Vagus Nerve Exercises: Expanded Edition: The Comprehensive Guide To Stimulate Vagal Tone By Focused Exercises To Overcome Status of Depression, Trauma, Relieve Anxiety and Prevent Inflammation
    Daily Vagus Nerve Exercises: Expanded Edition: The Comprehensive Guide To Stimulate Vagal Tone By Focused Exercises To Overcome Status of Depression, Trauma, Relieve Anxiety and Prevent Inflammation Marley Schneider
  75. Hungry Authors: The Indispensable Guide to Planning, Creating, and Publishing a Nonfiction Book
    Hungry Authors: The Indispensable Guide to Planning, Creating, and Publishing a Nonfiction Book Liz Morrow
  76. Sit in the Sun: And Other Lessons in the Spiritual Wisdom of Cats
    Sit in the Sun: And Other Lessons in the Spiritual Wisdom of Cats Jon M. Sweeney
  77. The Women We've Been Waiting For: A 40-Day Devotional for Self-Care, Resilience, and Communal Flourishing
    The Women We've Been Waiting For: A 40-Day Devotional for Self-Care, Resilience, and Communal Flourishing Tiffany Bluhm
  78. Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go
    Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go Susan Verde
  79. Spiritually Fierce: Are you ready to surrender to your unlimited self?
    Spiritually Fierce: Are you ready to surrender to your unlimited self? Ricci-Jane Adams
  80. The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
    The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery Kimberley Quinlan, LMFT
  81. Wonderhell: Why Success Doesn't Feel Like it Should ... and What to do About It
    Wonderhell: Why Success Doesn't Feel Like it Should ... and What to do About It Laura Gassner Otting
  82. Imagine a Door: A Writer's Guide to Unlocking Your Story, Choosing a Publishing Path, and Honoring the Creative Journey
    Imagine a Door: A Writer's Guide to Unlocking Your Story, Choosing a Publishing Path, and Honoring the Creative Journey Laura Stanfill

Scegli il tuo piano

  • Più di 400.000 titoli

  • Kids Mode (accesso sicuro per bambini)

  • Scarica e ascolta offline

  • Disdici quando vuoi

Basic

Le tue prime storie, al prezzo più basso.

6.49 € /mese
  • 1 account

  • 10 ore/mese

  • Disdici quando vuoi

Prova gratis
Il più popolare

Unlimited

Ascolto illimitato. Dove vuoi, quando vuoi.

9.99 € /mese
  • 1 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova gratis

Unlimited Annuale

12 mesi al prezzo di 9. Ascolto illimitato a un prezzo imbattibile.

89.99 € /anno
Risparmia il 25%
  • 1 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova gratis

Unlimited Family

Risparmia con più account. Ognuno con le proprie storie.

14.99 € /mese
  • 2 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova gratis