Dave Asprey Decoded: Take A Deep Dive Into The Mind Of The Biohacking pioneer (Extended Edition)

Dave Asprey Decoded

Biohacking pioneer

Learn about themes like:

Biohacking

Learn the secrets of anti-aging

How to evolve your body and mind

Bulletproof nutrition

You will also learn the following:

How to consume smart drugs, sleep better, and supplement to enhance your brain function.

Restoring your energy, eating the right foods and finding your motivation to achieve a better life.

Discover the hidden power of your mitochondria, your inner mind and your willpower.

You will discover his answers to all of these questions:

Diet

Why you should practice fasting?

Why avoid fried food?

Why do we think about food often?

Psychology

What is the ego?

How is our physical hardware linked to our inner mind?

How to reinforce your willpower?

What’s the obstacle to the evolution of consciousness?

Habits

What is the bulletproof lifestyle?

How to sleep better and restore your energy?

Should you take care of your skin only for vanity?

How to tap into all the benefits of skincare?

What is a quality sleep?

Knowing your body

What happens to your cells when you’re stressed?

What is the mitochondrial dna?

What do your mitochondria do?

What does anti-aging really mean?

Hacks and changing your mind

Why we should change the way we view old people?

How to deal with the stress of not having slept well?

Smart drugs

What smart drugs can you use to enhance your brain function?

Why we shouldn’t believe the myths around testosterone supplementation?

Why is estrogen supplementation a good idea?

So, get started right now.

Decode Dave Asprey and level up!

© 2022 Oaktree Publishing (Ebook): 6610000419470

Data di uscita

Ebook: 12 dicembre 2022