Entra in un mondo di storie
Non-fiction
Bring your health and performance to the next level. Next level eating means prioritising food in your routine. It means understanding the power that food has to nourish, heal, support and energise your body. Daniel Davey is a performance nutritionist who has helped Ireland's most successful athletes raise their game. In this book, Daniel draws on everything he has learned in order to demonstrate the science of how food can help us perform at our best physically and mentally every day. The recipes in this cookbook are simple, delicious, nutrition-packed and uniquely designed to help you unlock the key to an enhanced life. They can be used to support specific training goals, to help you recover from injury or if you are in need of an immune system boost. Daniel also reveals how he has helped his top clients develop the right mindset to make consistently good food and lifestyle choices – and reap the rewards. This is a transformative cookbook that will bring your health and performance to the next level.
© 2022 Gill Books (Ebook): 9780717197453
Data di uscita
Ebook: 27 ottobre 2022
Tag
Più di 400.000 titoli
Kids Mode (accesso sicuro per bambini)
Scarica e ascolta offline
Disdici quando vuoi
Le tue prime storie, al prezzo più basso.
1 account
10 ore/mese
Disdici quando vuoi
Ascolto illimitato. Dove vuoi, quando vuoi.
1 account
Ascolto illimitato
Disdici quando vuoi
12 mesi al prezzo di 9. Ascolto illimitato a un prezzo imbattibile.
1 account
Ascolto illimitato
Disdici quando vuoi
Risparmia con più account. Ognuno con le proprie storie.
2 account
Ascolto illimitato
Disdici quando vuoi
Italiano
Italia
