Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
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End Emotional Eating: Stop Overeating, Develop Healthy Stress Management and Choose Healthier Habits with Hypnosis, Meditation and Affirmations
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- Durata
- 3h 57min
- Lingua
- Inglese
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Religione e Spiritualità
Are you struggling to keep your binge eating and your waistline under control? You’re not alone. Millions of people struggle to kick poor eating habits, but with the right help and support, anyone can change their lifestyle for the better.
© 2024 Elizabeth Snow (Audiolibro): 9781987114263
Data di uscita
Audiolibro: 24 gennaio 2024
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