Every Step Counts

In this Episode, Varuchhi discusses why technical clothing is important during workouts, the feel good factors and the advantage of the same. Also how important or useful fitness wearables or gadgets really are to measure and make every step count. The guest is Janaki Haridas (School Athelete ,Mother, Runner Fitness Enthusiast ) will discuss summer clothes/ winter clothes to body chafing to shoe bites to fitbits and her experiences of the same.