Ascolta e leggi

Entra in un mondo di storie

  • Ascolta e leggi quanto vuoi
  • Oltre 400.000 titoli
  • Prova gratis per 14 giorni, poi 9.99€/mese
  • Disdici quando vuoi
  • Ascolta titoli esclusivi e Storytel Original
Prova Gratis
Device Banner Block 894x1036

Keto Vegetarian Cookbook: Complete Guide to Low Carb Plant Based, Egg and Dairy Recipes for Keto Lifestyle as A Healthy Vegetarian

Lingua
Inglese
Format
Categoria

Non-fiction

What does it take as vegetarian to follow a ketogenic lifestyle and reap its numerous health benefits? To most people the idea of a ketogenic vegetarian diet may seems almost impossible considering the fact that most legumes and grains are to be avoided on a keto. However on vegetarian diet fish and meat are to be eliminated. How do you get the most out it? The vegetarian keto diet relies on so much on other healthy fats, such as avocados, eggs, coconut oil, dairy, seeds and nuts.

This book is your complete guide to the ketogenic vegetarian diet with 101 tasty low carb, high-fat recipes for efficient weight loss suitable for vegan, ovo vegetarian, lacto vegetatian and lacto-ovo vegetarian.

If you pay good attention to your body, you will understand exactly what it wants. The reward of shaping our body through the ketogenic lifestyle is truly amazing. However, what most of use lack is the proper information and guidance on food selection and how to prepare meals that are perfect for the body to thrive on. You can create a perfect body if you follow through with the steps and guidance you will find in this cookbook.

This cookbook provide you with vast experience I have gathered over the years helping patient struggling with their weight and health through the ketogenic lifestyle combined with amazing benefits one can reap being a vegetarian. You will be able to lose weight, be in good shape, burn belly fat and achieve overall good health.

You will discover in this book

An overview of the ketogenic diet and its main health benefits

The Essential steps to attain ketosis safely with a vegetarian diet

101 Delicious Keto Recipes suitable for vegetarian and vegan diiets that will make your mouth water

A list of Vegetarian food items that is compatible for the keto diet

Secret meal plan that will help you weight in no time

Tips & Tricks to double your metabolism rate for faster results

Everything vegetarians need to know to prepare keto-friendly recipes

© 2019 PublishDrive (Ebook): 6610000235056

Data di uscita

Ebook: 9 ottobre 2019

Potrebbero piacerti

Scegli il tuo piano

  • Più di 400.000 titoli

  • Kids Mode (accesso sicuro per bambini)

  • Scarica e ascolta offline

  • Disdici quando vuoi

Basic

Per te che non sei un avido ascoltatore.

6.49 € /mese
14 giorni gratis
  • 1 account

  • 10 ore/mese

  • Disdici quando vuoi

Prova ora
Il più popolare

Unlimited

La scelta migliore per 1 utente. Ascolta e leggi quanto vuoi.

9.99 € /mese
14 giorni gratis
  • 1 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova ora

Unlimited Annuale

12 mesi al prezzo di 9. Ascolta e leggi quanto vuoi.

89.99 € /anno
14 giorni gratis
Risparmia il 25%
  • 1 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova ora

Unlimited+

Storie per tutta la famiglia. Entrate insieme in un mondo di storie.

14.99 € /mese
7 giorni gratis
  • 2 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova ora