The Complex PTSD Workbook: How to Overcome Traumatic Stress Symptoms and Heal From Childhood Trauma Sarah Miller
Black Friday: Ascolta al 50%
Entra in un mondo di storie, a metà prezzo
- Ascolta e leggi quanto vuoi
- Oltre 400.000 titoli
- 12 mesi a soli 4,99€/mese (invece di 9,99€)
- Disdici quando vuoi
- Ascolta titoli esclusivi e Storytel Original
PTSD: How to Overcome Trauma, Dissociative Disorders, and Grief
- Di
- Con:
- Editore
- 13 Valutazioni
3.8
- Durata
- 1h 4min
- Lingua
- Inglese
- Formato
- Categoria
Non-fiction
When it comes to healing from trauma, several important factors play a role. These factors help victims of traumatic happenings heal faster.
This is exactly what you will find in this book: You will find 7 reasons why you may still have PTSD symptoms, suggesting another perspective on your situation and the opportunity to improve it.
Also, this guide will go over what the grieving process consists of, and how people manage their dissociation from things they would rather not remember.
Last but not least, you will get more insights in what dissociative disorders are, and how to recognize them more quickly.
Start reading or listening now!
© 2020 Efalon Acies (AUDIO): 9781662247811
Data di uscita
Audiobook: 30 luglio 2020
Tag
Scegli il piano che fa per te
Più di 400.000 titoli
Kids Mode (accesso sicuro per bambini)
Scarica e ascolta offline
Disdici quando vuoi
Offerta Black Friday
Unlimited
Ascolto illimitato, a metà prezzo. Dove vuoi, quando vuoi.
9.99 € /mese
14 giorni gratis
Disdici quando vuoi
Basic
Le tue prime storie, al prezzo più basso.
6.49 € /mese
14 giorni gratis
Disdici quando vuoi
Unlimited Annuale
Paghi subito 89.99€/anno, l'equivalente di 7.49€/mese, per 1 anno di ascolto illimitato.
89.99 € /anno
14 giorni gratis
12 mesi al prezzo di 9
Disdici quando vuoi
Unlimited Family
Risparmia con più account. Ognuno con le proprie storie.
14.99 € /mese
7 giorni gratis
Disdici quando vuoi
Potrebbero piacerti
- Gaslighting: Rebuild Your Life After Emotional Abuse Chloe Cooke
- COMPLEX PTSD TRAUMA and RECOVERY - SMART EDITION: Learn how Trauma Affects Self-Esteem and The Strategies for Dealing with PTSD Symptoms, Regaining Emotional Balance, and control of your Life ELISE VAN DER KOLK
- Complex PTSD: A Comprehensive Guide to Getting Over Trauma, Recovering from Childhood Abuse With Guides For Better Living Arielle Loyola
- Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
- Emotional Abuse: How to Survive and Thrive From Emotional Abuse, Set Boundaries and Control Your Relationship Rina Mcnally
- Healing From Narcissistic Abuse: The Complete Guide to Healing from Emotional Abuse and Break Free from Narcissism Christine Flores
- Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
- EMDR: The Breakthrough Therapy for Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma Sarah Miller
- Gaslighting: Defend Yourself from The Destructive Effects of Emotional Abuse, Avoid Falling into The Narcissist’s Trap and Find Peace Janis Bryans Psy.D
- Trauma Bonding: How to Stop Heartache, Feeling Stuck and Rediscovering Yourself after Emotional Abuse Jane Gibson
- Trauma and Addiction: Ending the Cycle of Pain Through Emotional Literacy Tian Dayton
- Fearful Avoidant Attachment: Understanding and Loving a Partner who Constantly Blows Hot & Cold and Building Trust and Emotional Intimacy Janis Bryans Psy.D
- NARCISSISTIC MOTHERS 2.0: The Healing Path for Adult Children of Narcissistic Mothers A/O Fathers to Overcome your Childhood Manipulation. How to Recover After Hidden Emotional and Psychological Abuse. NEW VERSION DANA HARPER
- Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict Jerold J. Kreisman MD
- Gaslighting: Recognize the Narcissist, Learn How to Spot Emotional Abuse, Protect Yourself and Heal From Malignant Narcissism (NPD) Aubrie Scrivelor
- Dismissive Avoidant Attachment: Understanding and Loving an Emotionally Distant Partner, Meeting your Needs and Nurturing Closeness Janis Bryans Psy.D
- The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World Ted Zeff
- Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Shannon Thomas LCSW
- Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
- Breaking the Chains of Transgenerational Trauma: My Journey from Surviving to Thriving Dorothy Husen
- Doing Psychotherapy: A Trauma and Attachment-Informed Approach Robin Shapiro
- Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy Blaise Aguirre, MD
- NARCISSISTIC RELATIONSHIP: A Healing Emotional Path to Overcoming Abuse. Heal After Emotional and Psychological Abuse of a Narcissistic Partner and Recover from a Toxic Relationship. NEW VERSION DANA HARPER
- Vagus Nerve: The Ultimate Guide to Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Recover from Trauma, Inflammation and PTSD Sarah Miller
- Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
- Healing your Inner Child: Reconnect to The Little Boy or Girl Wounded Within You, Release Shame and Guilt and Embrace Yourself Jessica Gray
- Transforming Trauma: The Path to Hope and Healing James S. Gordon
- Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (Self care gift for women) Karen C.L. Anderson
- Think Unbroken: Understanding and Overcoming Childhood Trauma Michael Anthony
- How to Spot a Dangerous Man Before You Get Involved Sandra L. Brown, MA
- Narcissists & Narcissism: Understand Narcissism & Escape Emotional Abuse. Free Yourself by Understanding Borderline Personality Disorder. Tips to Recover from Narcissistic Abuse in Relationships: Understand Narcissism & Escape Emotional Abuse. Free Yourself by Understanding Borderline Personality Disorder. Tips to Recover from Narcissistic Abuse in Relationships. NEW VERSION DANA HARPER
- Dialectical Behavior Therapy: A Comprehensive Guide to DBT and Using Behavioral Therapy to Manage Borderline Personality Disorder Christopher Rance
- The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Ellen Bass
- DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy Sheri Van Dijk, MSW
- Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition Randi Kreger
- Enough!: Taking Back Your Life after Years of Abuse L. David Harris
- Borderline Disorder: Relationships, Drama, and Warnings John Kirschen
- Think Unbroken: 8 Steps to Healing Your Inner Child Michael Anthony
- Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed Wendy T. Behary, LCSW
- Codependency no More: How to Get Yourself Out of Codependent Relationships Matt Black
- Overcoming Emotional Trauma with Guided Meditation: Recover From Trauma, Grief, and Depression in Just 7 Days. Eliminate The Hurts That Haunt You Right Now Karen Hills
- Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
- Narcissism & Codependency: Out in 14 Days Anne Collins
- Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life Peg Streep
- How To Kill A Narcissist: Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse J.H. Simon
- Insecure Attachment: Anxious or Avoiding in Love? How Attachment Styles Help or Hurt your Relationships. Learn to form secure emotional connections David Lawson PhD
- Addiction to Love: Overcoming Obsession and Dependency in Relationships Susan Peabody
- Narcissism: The 360° Guide. NARCISSISTS | NARCISSISTIC MOTHERS | NARCISSISTIC RELATIONSHIP. A Healing Path to Overcoming Emotional Abuses – NEW VERSION: The 360° Guide. NARCISSISTS | NARCISSISTIC MOTHERS | NARCISSISTIC RELATIONSHIP. A Healing Path to Overcoming Emotional Abuses. NEW VERSION DANA HARPER
- Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self Lucia Capacchione, PhD
- Avoidant Attachment: 2 Books in 1: How to Cope with a Dismissive or Fearful Partner, Deepen Emotional Intimacy and Strengthen Your Bond Janis Bryans Psy.D
- Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships Michelle Skeen, PsyD
- Disorganized Attachment: Why does your partner alternate between love and detachment? Healing Childhood Trauma & Developing Lasting, Loving Relationships David Lawson PhD
- The Polyvagal Theory in Therapy: How To Activate Your Body's Natural Healing Power To Reduce Anxiety, Trauma, And Depression Ryker Placid
- DBT For Dummies Blaise Aguirre, MD
- The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
- Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty Janis Bryans Psy.D
- Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
- Attachment Theory: 3 Books in 1: Healing your insecure, anxious, or avoidant love style. Discover who is the right person for you, stay away from the ones who will cause nothing but trouble David Lawson PhD
- Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut Sherrie Campbell, PhD
- Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
- Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness Judith Blackstone, PhD
- Codependency for Dummies Darlene Lancer
- It's Attachment: A New Way of Understanding Yourself And Your Relationships Annette Kussin
- The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder Randi Kreger
- Will I Ever Be Free of You?: How to Navigate a High-Conflict Divorce from a Narcissist and Heal Your Family Dr. Karyl McBride PhD
- Dysfunctional Family survivor tool kit Coaching Sessions & Meditations Heal your trauma: Adult Children of Alcoholics, Inner child Recovery, cutting ties ... toxic member, Emotional immature parents LoveAndBloom
- Easy Guide to Attachment Disorders in Adults: Understanding adult attachment styles and relationships and attachment trauma and healing Vanessa Alvarez
- The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Dr Nadine Burke Harris
- Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem Kimberlee Roth
- Smart But Stuck: Emotions in Teens and Adults with ADHD Thomas E. Brown
- Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts Sally M. Winston
- You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
- Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance Daniel J. Fox, PhD
- Anxious Attachment: Coping Strategies to Deal with Anxiety, Insecurity, Fear of Abandonment and Reconnect with Your Partner Janis Bryans Pys.D
- The Revolutionary Trauma Release Process: Transcend Your Toughest Times David Berceli, PhD
- Enough About You, Let's Talk About Me: How to Recognize and Manage the Narcissists in Your Life Les Carter
- Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life Sheri Van Dijk
- Splitting, Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder Randi Kreger
- No More Narcissists!: How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve Candace V. Love, PhD
- The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy Ilyse Kennedy, LPC, LMFT, PMH-C
- Journeys Through ADDulthood: Discover a New Sense of Identity and Meaning with Attention Deficit Disorder Sari Solden, MS
- Frontiera: Perché sarà un nuovo secolo americano Francesco Costa
4.3 - Yellowface R. F. Kuang3.5
- Episodio 1 - 'Storia dei miei soldi' Giulia Valentina4.6
- Harry Potter e la Pietra Filosofale J.K. Rowling4.8
- La vegetariana Han Kang3.6
- Delitto di benvenuto Cristina Cassar Scalia4.3
- Mi dica tutto 5 Elena Scalet4.6
- Episodio 1 - 'La figlia unica': L'audiobook club di Giulia Valentina Giulia Valentina4.8
- M. La fine e il principio Antonio Scurati4.9
- Madame Le Commissaire e la morte in convento Pierre Martin4.2
- Succede sempre qualcosa di meraviglioso Gianluca Gotto4.5
- Episodio 1 - Nel labirinto delle relazioni di coppia Ameya Gabriella Canovi4.7
- Lo Hobbit J. R. R. Tolkien4.9
- Quando muori resta a me Zerocalcare4.7
- Harry Potter e la Camera dei Segreti J.K. Rowling4.8
Scopri di più
Lingua e Paese
Italiano
Italia
