Black Friday: Ascolta al 50%

Entra in un mondo di storie, a metà prezzo

  • Ascolta e leggi quanto vuoi
  • Oltre 400.000 titoli
  • 12 mesi a soli 4,99€/mese (invece di 9,99€)
  • Disdici quando vuoi
  • Ascolta titoli esclusivi e Storytel Original
Prova gratis
Device Banner Block 894x1036
Cover for PTSD: Recovery from Bad Memories and Trauma

PTSD: Recovery from Bad Memories and Trauma

3 Valutazioni

3.7

Durata
1h 52min
Lingua
Inglese
Formato
Categoria

Non-fiction

This is a 2-book combo, which has the following titles:

Book 1: What happens in the brain of someone who has Post-Traumatic Stress Disorder?

Why can’t we either erase memories or cope with them when they have been shockingly awful?

Questions like these will be answered in this quick guide, as well as other interesting facts, anecdotes, and topics. We will discuss the comprehensive concept of dissociative amnesia, the four different subtypes of PTSD, the difference between PTSD and Acute Stress Disorder, specific problems related to homeless veterans, and several other fascinating subjects.

Book 2: Many people believe grieving is only something we do when somebody we care about dies. But there are many other reasons why we grieve. Smaller but similarly serious sorrows can include the loss of a job, a broken relationship, unmet expectations, frustration or disappointment because of failure, and so much more.

Two other subjects will also be discussed in this book. The first relates to handling PTSD in your marital relationship. If you are married to someone who has a traumatic disorder, there are many pieces of advice that can help you deal with that person and these side effects better. Another topic heavily emphasized in this book, is what’s called “survivor’s guilt.” It relates to people who have seen others die and wonder why they are still alive. Even though they might not be the cause of the other people’s deaths, they still have a feeling of guilt that tells them they got lucky and may feel they don’t deserve to be alive more than any other individual. This can be a real problem and can cause PTSD.

If any of these topics interest you, then I encourage you to start reading or listening to this book right now!

© 2020 Efalon Acies (AUDIO): 9781662228704

Data di uscita

Audiobook: 30 luglio 2020

Scegli il piano che fa per te

  • Più di 400.000 titoli

  • Kids Mode (accesso sicuro per bambini)

  • Scarica e ascolta offline

  • Disdici quando vuoi

Offerta Black Friday

Unlimited

Ascolto illimitato, a metà prezzo. Dove vuoi, quando vuoi.

9.99 € /mese

14 giorni gratis
  • Disdici quando vuoi

Inizia a metà prezzo

Basic

Le tue prime storie, al prezzo più basso.

6.49 € /mese

14 giorni gratis
  • Disdici quando vuoi

Prova gratis

Unlimited Annuale

Paghi subito 89.99€/anno, l'equivalente di 7.49€/mese, per 1 anno di ascolto illimitato.

89.99 € /anno

14 giorni gratis
12 mesi al prezzo di 9
  • Disdici quando vuoi

Prova gratis

Unlimited Family

Risparmia con più account. Ognuno con le proprie storie.

14.99 € /mese

7 giorni gratis
  • Disdici quando vuoi

Prova gratis

Potrebbero piacerti

  1. Co-Dependency: Signs of Co-Dependent Relationships and Relationships Traps
    Co-Dependency: Signs of Co-Dependent Relationships and Relationships Traps Gregory Haynes
  2. Codependency: Recovery Cure Plan to Healing Your Inner Child: No More Breaking Up Relationships. Hypnosis to Dig Up Bad Patterns Used by Your Partner and Exercises to Avoid No More Abuse
    Codependency: Recovery Cure Plan to Healing Your Inner Child: No More Breaking Up Relationships. Hypnosis to Dig Up Bad Patterns Used by Your Partner and Exercises to Avoid No More Abuse Healing Academy
  3. PTSD: Heal Faster from Trauma, War Memories, Survivor’s Guilt, or Abuse
    PTSD: Heal Faster from Trauma, War Memories, Survivor’s Guilt, or Abuse Jennifer Wartz
  4. PTSD: Healing from Grief, Trauma, and Wounds from the Past
    PTSD: Healing from Grief, Trauma, and Wounds from the Past Jennifer Wartz
  5. Co-Dependency: How to Survive a Co-Dependent Relationship
    Co-Dependency: How to Survive a Co-Dependent Relationship Gregory Haynes
  6. Overcoming Trauma & Anxiety with Meditation 2-in-1 Bundle: The #1 Complete Box Set to Reduce Your Anxiety and Recover From Trauma & Depression
    Overcoming Trauma & Anxiety with Meditation 2-in-1 Bundle: The #1 Complete Box Set to Reduce Your Anxiety and Recover From Trauma & Depression Karen Hills
  7. Complex PTSD Trauma and Recovery: Through Mindfulness and Emotional Regulation Exercises,  Transition from Trauma to Self-Recovery  (2022 Guide for Beginners)
    Complex PTSD Trauma and Recovery: Through Mindfulness and Emotional Regulation Exercises, Transition from Trauma to Self-Recovery (2022 Guide for Beginners) SKYE JENKINS
  8. PTSD: A Practical Guide for Healing from Trauma and Post-Traumatic Stress Disorder
    PTSD: A Practical Guide for Healing from Trauma and Post-Traumatic Stress Disorder Jennifer Wartz
  9. You Are Not Crazy: How To Identify A Narcissist and Recover From Narcissistic Abuse
    You Are Not Crazy: How To Identify A Narcissist and Recover From Narcissistic Abuse Bren Worthington
  10. The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
    The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW
  11. Narcissistic Mothers: Learn How to Handle Narcissistic Manipulative Mothers to Heal and Recover from Psychological Abuse
    Narcissistic Mothers: Learn How to Handle Narcissistic Manipulative Mothers to Heal and Recover from Psychological Abuse Rhonda Appleton
  12. Narcissist: A 21 Step-By-Step Guide To Understanding And Dealing With A Range Of Narcissistic Personalities
    Narcissist: A 21 Step-By-Step Guide To Understanding And Dealing With A Range Of Narcissistic Personalities Alex C. Wolf
  13. Dialectical Behavior Therapy: Guide to Regulate Your Emotions, Develop Strategies, Skills and Tools for Emotion Regulation
    Dialectical Behavior Therapy: Guide to Regulate Your Emotions, Develop Strategies, Skills and Tools for Emotion Regulation William G. Stafford
  14. Codependent and Narcissistic Relationships: How to Cure Your Soul and Heal from an Abusive and toxic Relationship.
    Codependent and Narcissistic Relationships: How to Cure Your Soul and Heal from an Abusive and toxic Relationship. scott j. stacey
  15. Breaking the Codependency Cycle: Discover the Exact Formula to Know if you are in a Codependent Relationship and Learn How to Avoid them in the Future by Spotting and Avoiding Narcissists Right Away
    Breaking the Codependency Cycle: Discover the Exact Formula to Know if you are in a Codependent Relationship and Learn How to Avoid them in the Future by Spotting and Avoiding Narcissists Right Away Margot Burton
  16. Narcissist: 2 manuscripts How To Handle A Narcissist, Survive From Emotional Abuse, Set Boundaries And Control Your Relationship
    Narcissist: 2 manuscripts How To Handle A Narcissist, Survive From Emotional Abuse, Set Boundaries And Control Your Relationship Rina Mcnally
  17. Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment - 4 in 1: Workbooks Included - Guide to Overcome Trauma Bonding & Overthinking in Relationships
    Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment - 4 in 1: Workbooks Included - Guide to Overcome Trauma Bonding & Overthinking in Relationships Ted Becker
  18. Gaslighting: Learn How to Recognize and Recover from Mental Manipulation, the Gaslight Effect, Narcissistic Abuse Syndrome, and Toxic Relationships to Be Free Forever
    Gaslighting: Learn How to Recognize and Recover from Mental Manipulation, the Gaslight Effect, Narcissistic Abuse Syndrome, and Toxic Relationships to Be Free Forever Rhonda Appleton
  19. Narcissistic Abuse Recovery Guide: 9 Steps To Recover From Emotionally Abusive & Toxic Relationships With Narcissists & Toxic People
    Narcissistic Abuse Recovery Guide: 9 Steps To Recover From Emotionally Abusive & Toxic Relationships With Narcissists & Toxic People Rowena Spring
  20. Integrate your inner child Recovery from childhood trauma Meditation Courses & Coaching Sessions: reparent your little one, overcome childhood neglect abandonment, reconnect self-love
    Integrate your inner child Recovery from childhood trauma Meditation Courses & Coaching Sessions: reparent your little one, overcome childhood neglect abandonment, reconnect self-love Bloom
  21. The Making and the Re-Making of a Codependent Mind: A Journey Into and Out of Codependency
    The Making and the Re-Making of a Codependent Mind: A Journey Into and Out of Codependency Brian Birdbell
  22. Mindfulness and PTSD: A Practical Guide to Finding Peace and Healing
    Mindfulness and PTSD: A Practical Guide to Finding Peace and Healing Deepak Bhosle
  23. Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace
    Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace Daniel Hill
  24. Recovery From Gaslighting, Narcissistic Abuse, Codependency, and Complex PTSD: Thrive After Emotional Hidden Abuse, People-Pleasing, and Toxic Relationships
    Recovery From Gaslighting, Narcissistic Abuse, Codependency, and Complex PTSD: Thrive After Emotional Hidden Abuse, People-Pleasing, and Toxic Relationships Melanie Parker
  25. ANXIETY IN RELATIONSHIP: How to Eliminate Insecurity, Jealousy and Fear on Your Relationship, Reduce Conflicts and Reconnect with Your Partner
    ANXIETY IN RELATIONSHIP: How to Eliminate Insecurity, Jealousy and Fear on Your Relationship, Reduce Conflicts and Reconnect with Your Partner EsterNovak
  26. Master of Emotional Blackmail: Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety
    Master of Emotional Blackmail: Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety Christopher Kingler
  27. Respark: Igniting hope and Joy after trauma and depression
    Respark: Igniting hope and Joy after trauma and depression Dr. Graham Music
  28. Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections
    Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections Andy Gardner
  29. PTSD: Post-traumatic Stress Disorder Vol. 1: The Ultimate Guide for Overcoming PTSD, Reduce Stress, Panic, Anxiety, Depression, Developmental Trauma Disorder to Regaining Emotional Control
    PTSD: Post-traumatic Stress Disorder Vol. 1: The Ultimate Guide for Overcoming PTSD, Reduce Stress, Panic, Anxiety, Depression, Developmental Trauma Disorder to Regaining Emotional Control Josh Brown
  30. The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
    The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom Julie Brown Yau, PhD
  31. Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma
    Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma Aphrodite T. Matsakis, PhD
  32. Releasing Anger and Resentment Meditation: Finding peace from destructive emotion, let go of bitterness blame hurt pain, remove shame trauma, free your soul, inner transformation, expand your consciousness
    Releasing Anger and Resentment Meditation: Finding peace from destructive emotion, let go of bitterness blame hurt pain, remove shame trauma, free your soul, inner transformation, expand your consciousness Think and Bloom
  33. Gaslighting: Recognize Manipulation and Emotionally Abusive People, Spot Narcissists, and Defend Yourself Against Dark Psychology Tactics to Break Free from Toxic Relationships
    Gaslighting: Recognize Manipulation and Emotionally Abusive People, Spot Narcissists, and Defend Yourself Against Dark Psychology Tactics to Break Free from Toxic Relationships Eric Holt
  34. Narcissistic Abuse Recovery: The Ultimate Guide To Eliminating Toxic Relationships, Freeing Yourself From Obsessive Manipulators And Narcissists
    Narcissistic Abuse Recovery: The Ultimate Guide To Eliminating Toxic Relationships, Freeing Yourself From Obsessive Manipulators And Narcissists Natalie Kamryn
  35. Healthy Relationships: A Couple’s Therapy Guide to Overcome Jealousy, Anxiety, Insecurity and Attachment
    Healthy Relationships: A Couple’s Therapy Guide to Overcome Jealousy, Anxiety, Insecurity and Attachment Michelle Martin
  36. Narcissistic Healing Relationship: Recognize gaslight effects in narcissistic relationship and heal from Emotional-Psychological molestation. Unlocking mental barriers, by toxic abuse of relatives.
    Narcissistic Healing Relationship: Recognize gaslight effects in narcissistic relationship and heal from Emotional-Psychological molestation. Unlocking mental barriers, by toxic abuse of relatives. Amelia Owens
  37. Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply
    Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply ThinkAndBloom
  38. Highly Sensitive People: The Positive Psychology of Using Your Sensitivity
    Highly Sensitive People: The Positive Psychology of Using Your Sensitivity Vayana Ariz
  39. Acceptance and Commitment Therapy: Avoid Negative Thoughts and Start Living Your Life
    Acceptance and Commitment Therapy: Avoid Negative Thoughts and Start Living Your Life Dustin Drig
  40. The Healing Your Inner Child Workbook: Recovery From Your Childhood Trauma & Anxious Attachment Style, Set Boundaries + Stop Overthinking & Anxiety In Relationships
    The Healing Your Inner Child Workbook: Recovery From Your Childhood Trauma & Anxious Attachment Style, Set Boundaries + Stop Overthinking & Anxiety In Relationships Natalie M. Brooks
  41. Heal your mother wound meditation & coaching course: ancestral feminine power, goddess energy, parent yourself, abandonment, emotional neglect, raise self worth self esteem, self nurturance guidance
    Heal your mother wound meditation & coaching course: ancestral feminine power, goddess energy, parent yourself, abandonment, emotional neglect, raise self worth self esteem, self nurturance guidance Shining Mind
  42. Borderline Personality Disorder: The hidden faces of BPD that you need to spot. How to manage out of control emotions before they destroy your relationship
    Borderline Personality Disorder: The hidden faces of BPD that you need to spot. How to manage out of control emotions before they destroy your relationship David Lawson PhD
  43. Manic Depression: Workbook for Understanding and Overcoming Manic Depression
    Manic Depression: Workbook for Understanding and Overcoming Manic Depression Quinn Spencer
  44. Codependency and Narcissistic Relationships 2 in 1 book: Stop Emotional Abuse Once and for All Collection. Identify if You are in a Toxic Relationship and Learn How to Spot and Avoid Narcissists
    Codependency and Narcissistic Relationships 2 in 1 book: Stop Emotional Abuse Once and for All Collection. Identify if You are in a Toxic Relationship and Learn How to Spot and Avoid Narcissists Wilona Clem
  45. The Codependency Recovery Workbook: A 12-Week Master Plan to Stop Being Codependent and Start Loving Yourself
    The Codependency Recovery Workbook: A 12-Week Master Plan to Stop Being Codependent and Start Loving Yourself Andrei Nedelcu
  46. DAILY COUPLES THERAPY WORKBOOK: 12 Week Relationship Workbook & Dialectical Behavior Therapy for High-Couple
    DAILY COUPLES THERAPY WORKBOOK: 12 Week Relationship Workbook & Dialectical Behavior Therapy for High-Couple Barbarah Gotman
  47. Emotional Abuse Workbook and Trauma Bonding (2 Books in1): Stop Feeling Stuck, Break The Cycle of Manipulation in a Narcissistic Relationship, and Overcome Heartache, Anxiety and PTSD
    Emotional Abuse Workbook and Trauma Bonding (2 Books in1): Stop Feeling Stuck, Break The Cycle of Manipulation in a Narcissistic Relationship, and Overcome Heartache, Anxiety and PTSD Dr. Theresa J. Covert
  48. Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup
    Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup Christina G. Hibbert, PsyD
  49. Cognitive Behavioral Therapy: Retrain Your Brain and Heal from Trauma
    Cognitive Behavioral Therapy: Retrain Your Brain and Heal from Trauma Zimbab Winston
  50. Narcissistic Abuse Recovery: Everything the Victims Need to Know to Healing After Hidden Abuse and Breaking Down Narcissism, Empaths and Codependency
    Narcissistic Abuse Recovery: Everything the Victims Need to Know to Healing After Hidden Abuse and Breaking Down Narcissism, Empaths and Codependency Dr. Theresa J. Covert
  51. Empath Survival Guide and Narcissistic Relationship 2-in-1 Book: Stay Clear From Toxic Relationships, Narcissistic People and Emotional Abuse. Includes Recovery Plan and 30 Day Challenge
    Empath Survival Guide and Narcissistic Relationship 2-in-1 Book: Stay Clear From Toxic Relationships, Narcissistic People and Emotional Abuse. Includes Recovery Plan and 30 Day Challenge ASTRID HUNT
  52. Remove the Mask: Trust in Your True Self
    Remove the Mask: Trust in Your True Self Lesley Van Staveren
  53. Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships
    Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships Andrei Nedelcu
  54. The Inner Child's Guide to the Multiverse
    The Inner Child's Guide to the Multiverse Virginia Hanley
  55. Co-Dependency: Save Your Relationship and Recover from Emotional Abuse
    Co-Dependency: Save Your Relationship and Recover from Emotional Abuse Gregory Haynes
  56. Empath and Narcissist: Empowering Empaths and Highly Sensitive People to Thrive, Recover, and Reclaim Their Lives after Narcissistic Manipulation
    Empath and Narcissist: Empowering Empaths and Highly Sensitive People to Thrive, Recover, and Reclaim Their Lives after Narcissistic Manipulation Andy Gardner
  57. Self-Love Coaching Session - love yourself unconditionally: build self-esteem, embrace your body mind spirit, deep self-compassion awareness, unlocking your potentials greatness, see your uniqueness
    Self-Love Coaching Session - love yourself unconditionally: build self-esteem, embrace your body mind spirit, deep self-compassion awareness, unlocking your potentials greatness, see your uniqueness ThinkAndBloom
  58. Attachment Theory: Learn How to Build Beautiful Relationships in Your Life That Will Last Forever
    Attachment Theory: Learn How to Build Beautiful Relationships in Your Life That Will Last Forever AMANDA HOPE
  59. Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships
    Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships Kathleen Mates-Youngman
  60. Healing From Damaged Emotions and Hidden Abuse: Self-Help When Struggling With the Parent and Adult Child, Toxic Family Members, or Other Challenging Relationships
    Healing From Damaged Emotions and Hidden Abuse: Self-Help When Struggling With the Parent and Adult Child, Toxic Family Members, or Other Challenging Relationships Donna Jensen
  61. NARCISSISM: How to Cope with Narcissistic Mothers, Narcissistic Parents, The Covert Narcissist, Toxic Relationships, Emotional Abuse in Marriage, Border Personality Disorder using Empath Healing - EXTENDED EDITION
    NARCISSISM: How to Cope with Narcissistic Mothers, Narcissistic Parents, The Covert Narcissist, Toxic Relationships, Emotional Abuse in Marriage, Border Personality Disorder using Empath Healing - EXTENDED EDITION AMANDA HOPE
  62. No Sticks or Stones No Broken Bones: Healing cPTSD when the Trauma wasn't Physical; It was naCCT: Non-physically-assaultive, attachment-based Chronic Covert Trauma
    No Sticks or Stones No Broken Bones: Healing cPTSD when the Trauma wasn't Physical; It was naCCT: Non-physically-assaultive, attachment-based Chronic Covert Trauma Ricia Fleming
  63. Dialectical Behavior Therapy Mastery: Emotion Regulation, How to Treat Depression, Phobies, Negative Thinking and Panic
    Dialectical Behavior Therapy Mastery: Emotion Regulation, How to Treat Depression, Phobies, Negative Thinking and Panic cindy f. crosby
  64. You Deserve Love Coaching Sessions & Meditations Know your worth: self-love series, break the self-defeating thoughts, raise self-esteem, letting love in, love magnet, create ideal relationship
    You Deserve Love Coaching Sessions & Meditations Know your worth: self-love series, break the self-defeating thoughts, raise self-esteem, letting love in, love magnet, create ideal relationship ThinkAndBloom
  65. Dealing with Narcissistic Abuse Coaching session & meditation Find your way out: leave the toxic relationship, traumas abuses, heal emotional trauma, move out of comfort zone, end the cycle
    Dealing with Narcissistic Abuse Coaching session & meditation Find your way out: leave the toxic relationship, traumas abuses, heal emotional trauma, move out of comfort zone, end the cycle ThinkAndBloom
  66. Healing Together: A Guide to Supporting Sexual Abuse Survivors
    Healing Together: A Guide to Supporting Sexual Abuse Survivors Anne Miller