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Not enough time is the mantra of an entire generation of Americans. Often we operate in a state of "hurry sickness," running headlong from one barely-experienced moment to the next. But there is a cure, says Rechtschaffen--we can learn to "expand the present moment" to hold all the awareness and fullness that we need to avoid stress and "time poverty."
© 2024 New Dimensions Foundation (Audiolibro): 9780781314602
Data di uscita
Audiolibro: 24 gennaio 2024
Non-fiction
Not enough time is the mantra of an entire generation of Americans. Often we operate in a state of "hurry sickness," running headlong from one barely-experienced moment to the next. But there is a cure, says Rechtschaffen--we can learn to "expand the present moment" to hold all the awareness and fullness that we need to avoid stress and "time poverty."
© 2024 New Dimensions Foundation (Audiolibro): 9780781314602
Data di uscita
Audiolibro: 24 gennaio 2024
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