How do you make decisions in life?: The Journey from self-conditioning to your essence Manika Apsara
- 4 Valutazioni
2.5
- Lingua
- Inglese
- Formato
- Categoria
Non-fiction
Getting Started provides beginning runners with everything they need to know to get off on the right foot. Full-color photographs demonstrate proper running technique and equipment. Runners learn how to incorporate interval, tempo, and Fartlek training to achieve optimum performance from the start. Rounding out the volume are cross-training suggestions, along with valuable tips on increasing speed and endurance.
© 2006 Rodale (Ebook): 9781609616748
Data di uscita
Ebook: 30 maggio 2006
Libri simili a Runner's World Best: Getting Started
- Coach, Run, Win: A Comprehensive Guide to Coaching High School Cross Country, Running Fast, and Winning Championships Ken Sayles
- Eat Yourself Super . . . One Bite at a Time: A Superfoods Journey for the Happy, Healthy, and Hungry Todd J. Pesek
- The Passion Belief Method: Own Your Value & Earn Your Worth in Business Megan Tull
- I love you, thank you Nick Rawlinson, Kimi Turró Abad, Marta Isorna Bober, Martiria Pagès Prat, Mª Carmen Martínez Tomás, Barney Griffiths
- The Middle: How to keep going in pursuit of your goals Travis Gale
- The Fertility Doctor's Guide to Overcoming Infertility: Discovering Your Reproductive Potential and Maximizing Your Odds of Having a Baby Mark P. Trolice M.D.
- Create a Card: With Stickers, Stencils and Stamps Stephanie Weightman
- The Space to Move: Essentials of Movement Training Christian Darley
- James Allen 21 Books: Complete Premium Collection James Allen
- Super Cleanse: Detox Your Body for Long-Lasting Health and Beauty Adina Niemerow
Scegli il piano che fa per te
Più di 400.000 titoli
Kids Mode (accesso sicuro per bambini)
Scarica e ascolta offline
Disdici quando vuoi
Unlimited
Ascolto illimitato. Dove vuoi, quando vuoi.
9.99 € /mese
1 account
Ascolto illimitato
Disdici quando vuoi
Unlimited Annuale
Paghi subito 89.99€/anno, l'equivalente di 7.49€/mese, per 1 anno di ascolto illimitato.
89.99 € /anno
12 mesi al prezzo di 9
1 account
Ascolto illimitato
Disdici quando vuoi
Unlimited Family
Risparmia con più account. Ognuno con le proprie storie.
14.99 € /mese
2 account
Ascolto illimitato
Disdici quando vuoi
Basic
Le tue prime storie, al prezzo più basso.
6.49 € /mese
1 account
10 ore/mese
Disdici quando vuoi
