Ascolta e leggi

Entra in un mondo di storie

  • Ascolta e leggi quanto vuoi
  • Oltre 400.000 titoli
  • Prova gratis per 14 giorni, poi 9.99€/mese
  • Disdici quando vuoi
  • Ascolta titoli esclusivi e Storytel Original
Prova Gratis
Device Banner Block 894x1036

Stop Panic Attacks

3 Valutazioni

3.3

Serie

1 di 28

Durata
0h 15min
Corsi di lingua
Inglese
Formato
Categoria

Self-help

Imagine what it would be like to:

• No Longer feel paralysed by fear and panic. • Feel confident and stay calm even in stressful situations. • Know that you look composed and confident. You can Learn to soothe your nervous system and reverse the adrenalin rush.

Overcome anxiety the safe and natural way! With Hypnosis!

Panic attacks are fuelled by fear and anticipation: When a person first has a panic attack the symptoms can seem very like a heart attack. Symptoms include such things as shortness of breath, tight chest, rapid heartbeats, sweating, dizziness, disorientation, shaking and trembling.

It is the fear of having a panic attack in advance that keeps causing them. If you suffer from panic attacks then you will know this only too well. Think of a future situation where typically you would have suffered from a panic attack and notice what begins to happen in your mind.

Why do this to yourself? Anxiety is just not worth it! All anxiety stems from the same place: a fear of what the future holds, and an underestimation of your ability to cope with it.

Dr. Jan's "Stop Panic Attacks With Hypnosis" recording will train your mind to do something else rather than anticipate the fear.

All you do is listen and absorb the subconscious suggestions from the recording, and the problem will begin to dissolve.

Be Persistent - keep listening and you will feel better!

So, if you're serious about wanting to stop having anxiety and panic attacks then get a copy of "Stop Panic Attacks With Hypnosis" right now!

This is one of a series of hypnosis audios presented by Dr. Janet Hall called: "How To Get Sensational Results With Dr. Janet Hall's Hypnosis".

Dr. Janet Hall is a Clinical Psychologist, hypnotherapist, author, speaker and media consultant. Dr. Jan authored eight books on family and relationships and recorded over 50 audios, many of them including hypnotic material. She founded Richmond Hill Psychology in Melbourne, Australia.

© 2020 Dr. Janet Hall (AUDIO): 9781467688406

Data di uscita

Audiobook: 5 febbraio 2020

Potrebbero piacerti

  1. Stop Sleep Apnea: Hypnosis Can Help You Get a Good Night's Sleep Dr. Janet Hall
  2. Shatter the Chains: Escape the Grip of Intimidation and Bullying Sydney Crackower, M.D.
  3. Meditation for Peaceful Sleep Ruminarration
  4. Mindfulness Unleashed: Simple Secrets for Everyday Calm: "Unlock tranquility with our engaging audio lessons, designed to enhance your everyday mindfulness practice!" Cyrus Lockwood
  5. Deep Sleep Hypnosis for Anxiety, Stress, Emotional Healing, Overthinking, Panic Attacks, and Depression Calm Voices
  6. Af(for me)tions: Volume One Ayanna Chase
  7. Inner Calm Affirmations: Powerful Daily Affirmations for Inner Peace and Calmness Using the Law of Attraction, Self-Hypnosis, and Guided Meditation Virgo Heart
  8. Father Tom, Dancing With a Gorilla!: Alcoholics Anonymous 12 Step Speaker Mark Urso
  9. Stress Management Techniques: Practical Tips On How To Overcome Stress, Anger, Anxiety, Depression, Panic Attacks, Eliminate Negative Thinking, Practice Mindfulness And Control Your Thoughts. BONUS: Body Scan Meditation, Guided Meditation And More! Kevin Kockot
  10. In Search of You: How to Find Joy When Doing More Isn't Doing It Anymore Kasey Compton
  11. The Keys to Prosperity Manifestation: Love – Faith – Truth – Beauty – Goodnes Wallace W. Frazier
  12. You're Doing A Great Job: The Movement Teacher's Guide To Fearless Teaching Jenna Zaffino
  13. Manifest Results - Live The Life of Your Dreams: Simple Strategies to Empower New Beliefs that Help You Harness the Law of Attraction Ann Archur
  14. Guided Meditations for Beginners: Mindfulness Meditations to Reduce Stress, Relaxation and Calm Your Mind in Difficult Times, and Let Stress Go Away MindfulDevMag
  15. Speak with Confidence: Secrets to Relationship Mastery: Master Relationship Skills: Dive into captivating audio lessons to build confidence and transform connections! Sterling Haverford
  16. Breaking Free : Your Path to Independence from Controlling Parents CHELSEA KISAKI
  17. Meditation for Anxiety and Stress Ruminarration
  18. Journey Within: Discover Your True Self and Inner Freedom: Unlock Your True Self! Dive into dynamic audio lessons for ultimate inner freedom and self-discovery. Thaddeus Hartwell
  19. Hypnosis for Social Anxiety: A Comprehensive Guide To Improve Your Social Skills, Build Self-Confidence, Charisma And Overcome Social Anxiety Using The Power Of Hypnosis James Mesmer
  20. Loving Kindness: Increase Positive Emotions and Feel Great Now with Meditation and Subliminal Affirmations Harita Patel
  21. Dark Psychology: How to Emotionally Control Anything and Anyone with Persuasion Techniques Wesley Felt
  22. Back to The Cause of Being Overweight Dick Sutphen
  23. Optimizing Chemotherapy: Deep Relaxation, Guided Imagery, Music, Self-Healing Emmett Miller
  24. Crunch Time: How to Be Your Best When It Matters Most Rick Peterson
  25. To the Girl Looking for More: 90 Devotions to Help You Ditch the Lies, Love Yourself, and Live Big for God Grace Valentine
  26. Hypnosis for Public Speaking: Reduce your public speaking anxiety and build confidence Meditation andd Hypnosis Productions
  27. Healing Our Planet: Global Peace Meditations, Personal and World Empowerment Dr. Emmett Miller
  28. Alkaline Diet for Beginners: Top 10 Alkaline Foods and Herbal Medicine You Should Be Eating Everyday for Weight Loss With Plant Based Diet and 21 Secrets to Reset and Understand PH Right Now Emma Johnston
  29. Caregiver Support and Stress Management: Treating and Preventing Caregiver Burnout Emmett Miller
  30. Building Trusting Relationships: The Complete Guide to Building and Nurturing Trust in Relationships Mr. Ashiya
  31. Rekindling Connection: A Couples Therapy Workbook: Master Communication Skills, Heal Past Wounds, and Cultivate Lasting Love without Sacrificing Personal Growth Lena Winters
  32. Honey for a Teen's Heart: Using Books to Communicate with Teens Gladys Hunt
  33. Couples and Family Therapies: Building Stronger Bonds: Effective Communication and Conflict Resolution for Healthy Relationships (3 in 1) Vivian Westlake
  34. Who is Your Source: Heaven Or Earth Kevin L. Cann
  35. Lily Flower of Lisbon Saint Anthony Kavitha Albert
  36. Dealing with Divorce: Difficult Issues // Biblical Answers Mike Mazzalongo
  37. Murder by Munchausen: When Androids Dream of Murder M.T. Bass
  38. Mindfulness Techniques: Meditation and Essential Oils for Relaxation and Focus Stephanie White
  39. Launching your Day: Positive Affirmations with Music and Sounds Emmett Miller

Scegli il tuo piano

  • Più di 400.000 titoli

  • Kids Mode (accesso sicuro per bambini)

  • Scarica e ascolta offline

  • Disdici quando vuoi

Basic

Per te che non sei un avido ascoltatore.

6.49 € /mese
14 giorni gratis
  • 1 account

  • 10 ore/mese

  • Disdici quando vuoi

Prova Ora
Il più popolare

Unlimited

La scelta migliore per 1 utente. Ascolta e leggi quanto vuoi.

9.99 € /mese
14 giorni gratis
  • 1 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova Ora

Unlimited Annuale

12 mesi al prezzo di 9. Ascolta e leggi quanto vuoi.

89.99 € /anno
14 giorni gratis
Risparmia il 25%
  • 1 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova Ora

Unlimited+

Storie per tutta la famiglia. Entrate insieme in un mondo di storie.

14.99 € /mese
7 giorni gratis
  • 2 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova Ora