Stress Fitness Vol. 2: How to Harness Stress… Free Yourself From Unwanted Behaviors Emmett Miller
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Stress Fitness Vol. 1: Stay Healthy Under Pressure, Transform Stress, Energy, Perform at Your Peak
- Di
- Con:
- Editore:
- Durata
- 1h 19min
- Lingua
- Inglese
- Format
- Categoria
Non-fiction
StressFitness, Vol. I presents Dr. Emmett Miller in a stimulating conversational format, sharing the insights from his pioneering work in stress management. In Heart-to-Heart style, he provides an understandable explanation of how stress functions in your life. Learn why the skills of Selective Awareness have life-long value for managing stress, relieving pain and other symptoms, healing and recovery. You can change unwanted habits and foster true self-esteem.
© 2020 Better Listen (Audiolibro): 9781615448371
Data di uscita
Audiolibro: 13 giugno 2020
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