Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
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Get the Summary of Christopher M. Palmer MD's Brain Energy in 20 minutes. Please note: This is a summary & not the original book. "Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More" by Christopher M. Palmer MD presents a novel perspective on mental health disorders, positing that they are fundamentally metabolic disorders of the brain. Palmer argues that mental illnesses are not solely the result of genetic predispositions or psychological issues but are deeply connected to the body's metabolism, particularly the function of mitochondria within brain cells...
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Data di uscita
Ebook: 11 marzo 2024
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