Entra in un mondo di storie
4.3
Non-fiction
Your Quick and Simple Summary and Analysis of The Obesity Code by Dr. Jason Fung
Inside, you'll find:
- An introduction to Dr. Fung's main concepts - Time-saving chapter summaries - A big-picture recap - Analysis and Commentary
In his best-selling book, The Obesity Code, Dr. Jason Fung sets out an original and well-supported theory of obesity that provides brand-new insights into proper nutrition and how weight loss is a function of hormones, not of exercise or calories in and out. Dr. Fung focuses primarily on insulin, a powerful hormone that regulates our metabolism. When insulin levels are high for too long, we develop "insulin resistance." This makes us fat.
Dr. Fung explores the latest scientific research into nutrition and obesity in a straightforward and accessible way and, more importantly, gives his readers step-by-step advice on how to lose weight and reboot their health. Please note that this summary is NOT the original book and is meant to be read as a supplement to the original.
Thanks so much for your interest in SpeedReader Summaries! We strive to save what is your most precious and limited resource– time. Grab your copy of the SpeedReader Summary of The Obesity Code by Dr. Jason Fung today!
© 2020 BookSuma Publishing (Audiolibro): 9781987180008
Data di uscita
Audiolibro: 11 marzo 2020
Tag
Più di 400.000 titoli
Kids Mode (accesso sicuro per bambini)
Scarica e ascolta offline
Disdici quando vuoi
Per te che non sei un avido ascoltatore.
1 account
10 ore/mese
Disdici quando vuoi
La scelta migliore per 1 utente. Ascolta e leggi quanto vuoi.
1 account
Ascolto illimitato
Disdici quando vuoi
12 mesi al prezzo di 9. Ascolta e leggi quanto vuoi.
1 account
Ascolto illimitato
Disdici quando vuoi
Storie per tutta la famiglia. Entrate insieme in un mondo di storie.
2 account
Ascolto illimitato
Disdici quando vuoi
Italiano
Italia